How many calories in

Waffle, 1/2

  • 0
  • 2.5
  • 155

300 calories

Waffle, 1/2

Recommendation:
We recommend to try 1 serving and a whey protein to lose weight faster.

Best diets with Waffle, 1/2

Calories from fat: 80 (12% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 155
  • - Calories: 300
  • - Calories from fat: 80 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 8g 17%
Calories 300 cal 18%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium (bad) 0.6g 26%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Top 10 diets with Waffle, 1/2

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Waffle, 1/2?
Waffle, 1/2 ingredients: cholesterol, sugars, protein.

Can I lose weight with Waffle, 1/2?
Yes, you can if you eat no more than 5 serving sizes.

What is inside Waffle, 1/2?
Ingredients list:

What is bad in Waffle, 1/2?
We don't know anything bad about it. Waffle, 1/2 contains only good ingredients such as: sugars, cholesterol, protein.

What is one serving size of Waffle, 1/2?
Serving size of Waffle, 1/2 is one serving.

How many sugar contains in one serving of Waffle, 1/2?
1 serving contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffle, 1/2?
You can get 18% of your DV from one serving of Waffle, 1/2.

Conclusion:

Waffle, 1/2 is a good source of sugars, cholesterol, protein. Waffle, 1/2 has 300 calories (eighty calories from fat), 8 g of protein, forty seven g of carbohydrates and 9 g of fat. Be careful: Waffle, 1/2 has a eighty calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Ice Cream, Light, Extra Churned, French Vanilla

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