How many calories in

Wheat Bread

  • 0
  • 3
  • 30

70 calories

Wheat Bread

Recommendation:
Combine it and a protein diet to lose weight.

Best diets with Wheat Bread

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Wheat Bread

Ingredients

Unbleached enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, yeast, high fructose corn syrup, wheat bran, contains 2% or less of the following: salt, wheat gluten, soybean oil, dough conditioners (monoglycerides of fatty acids, ethoxylated mono- and diglycerides, datem, ascorbic acid), calcium propionate (preservative), yeast nutrients (calcium sulfate, ammonium sulfate, monocalcium phosphate), wheat starch, soy lecithin

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Wheat Bread?
Wheat Bread contains saturated fat, cholesterol, sugars.

What is bad in Wheat Bread?
Nothing.

Can I lose weight with Wheat Bread?
Of course, you can if you eat no more than seventeen servings.

What is inside Wheat Bread?
Ingredients list: unbleached enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, yeast, high fructose corn syrup, wheat bran, contains two % or less of the following: salt, wheat gluten, soybean oil, dough conditioners (monoglycerides of fatty acids, ethoxylated mono- and diglycerides, datem, ascorbic acid), calcium propionate (preservative), yeast nutrients (calcium sulfate, ammonium sulfate, monocalcium phosphate), wheat starch, soy lecithin

What is one serving ?
Serving of Wheat Bread is one slice (twenty eight g).

How many sugar contains in one serving of Wheat Bread?
1 slice (28g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Bread?
You can get 4% of your DV from one serving of Wheat Bread.

Conclusion:

Wheat Bread is a good source of cholesterol, sugars, saturated fat. Wheat Bread has 70 calories (5 calories from fat), 3 grams of protein, 13 grams of carbohydrates and one grams of fat. Be careful: it has a five calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

12 Grain Loaf
Whole Grain Bread
Wheat Sandwich Bread

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