How many calories in

12 Grain Loaf

  • 0
  • 3
  • 33

80 calories

12 Grain Loaf

Recommendation:
Try 12 Grain Loaf one slice (twenty eight g) with a whey protein to burn fat.

Best diets with 12 Grain Loaf

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with 12 Grain Loaf

Ingredients

Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (Vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, sugar, cracked wheat, sunflower seeds, wheat, corn, contains 2% or less of the following: yeast, wheat gluten soybean oil, salt, sesame seeds, barley, rye, triticale, brown rice, oats, millet, ground brown flax, buckwheat, dough conditioners (ethoxylated mono and diglycerides, sodium stearoyl lactylate, monoglycerides, ascorbic acid), calcium propionate (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), furmaric acid, wheat starch, soy lecithin.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of 12 Grain Loaf is 1 slice (twenty eight g).

What is in this product?
Ingredients: Unbleached enriched wheat flour flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (Vitamin b1), riboflavin (vitamin b two), folic acid (vitamin b nine), water, sugar, cracked wheat, sunflower seeds, wheat, corn, contains 2% or less of the following: yeast, wheat gluten soybean oil, salt, sesame seeds, barley, rye, triticale, brown rice, oats, millet, ground brown flax, buckwheat, dough conditioners (ethoxylated mono and diglycerides, sodium stearoyl lactylate, monoglycerides, ascorbic acid), calcium propionate (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), furmaric acid, wheat starch, soy lecithin.

Can I lose weight with 12 Grain Loaf?
Yes, it's possible if you eat no more than eighteen serving sizes.

What good ingredients are in 12 Grain Loaf?
12 Grain Loaf ingredients: saturated fat, cholesterol, sugars.

What's bad in 12 Grain Loaf?
We don't know anything bad about it. 12 Grain Loaf contains only good nutrients.

How many sugar contains in one serving of 12 Grain Loaf?
1 slice (28g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 12 Grain Loaf?
You can get 5% of your DV from one serving of 12 Grain Loaf.

Conclusion:

12 Grain Loaf is a good source of saturated fat, cholesterol, sugars. Product has 80 calories (ten calories from fat), three grams of protein, thirteen g of carbohydrates and one grams of fat. Be careful — it has a ten calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Wheat Sandwich Bread
Wheat Bread
100% Whole Wheat Bread

Comments:

Leave a Reply

Your email address will not be published.