How many calories in

100% Whole Wheat Bread

  • 0
  • 3
  • 96

90 calories

100% Whole Wheat Bread

Recommendation:
Combine 1 slice and the meal replacement shake to lose weight quickly.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 5g 10%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with 100% Whole Wheat

Ingredients

Stone Milled Coarse Ground Wheat, Water, Wheat Gluten, Cracked Wheat, High Fructose Corn Syrup, Honey, Contains 2% or Less of the Following: Soybean Oil, Molasses, Wheat Grain, Salt, Calcium Sulfate, Yeast, Dough Conditioners (Mono and Diglycerides, Sodium Stearoyl Lactylate), Vinegar, Calcium Propionate (a Preservative).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What's bad in 100% Whole Wheat Bread?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, you can if you eat no more than sixteen servings a day.

Any good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread ingredients: saturated fat, cholesterol, sugars.

What is 1 serving size?
Serving of 100% Whole Wheat Bread is one slice.

What is inside 100% Whole Wheat Bread?
Ingredients list: Stone Milled Coarse Ground Wheat, Water, Wheat Gluten, Cracked Wheat, High Fructose Corn Syrup, Honey, Contains 2% or Less of the Following: Soybean Oil, Molasses, Wheat Grain, Salt, Calcium Sulfate, Yeast, Dough Conditioners (Mono and Diglycerides, Sodium Stearoyl Lactylate), Vinegar, Calcium Propionate (a Preservative).

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 5% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of sugars, cholesterol, saturated fat. It has 90 calories (10 calories from fat), five grams of protein, sixteen grams of carbohydrates and 1 g of fat. Be careful — product has a 10 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Artisan Bread
Wheat Sandwich Bread
Canadian White Bread

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