How many calories in

Romaine Lettuce

  • 0
  • 5
  • 43

8 calories

Romaine Lettuce

Recommendation:
We recommend to try Romaine Lettuce with a meal replacement shake to lose weight faster.

Best diets with Romaine Lettuce

Calories from fat: 1 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 8
  • - Calories from fat: 1 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup, shredded

Nutrition per serving DV
Protein 1g 2%
Calories 8 cal 0%
Calories from Fat 1 cal 0%
Total Fat 0.1g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.004g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 4094IU 82%
Vitamin C 0.002g 3%
Iron 0g 0%
Calcium 0.016g 2%
Top 10 diets with Romaine Lettuce

Ingredients

Romaine lettuce.

Ways to burn 8 calories:

  • 2 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Romaine Lettuce contains: romaine lettuce.

Any good ingredients are in Romaine Lettuce?
Romaine Lettuce ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

Can I burn fat with this product?
Yes, it's possible if you consume no more than eighteen serving sizes per day.

What is 1 serving of Romaine Lettuce?
One serving of Romaine Lettuce is 1 cup, shredded.

What's bad in Romaine Lettuce?
We don't know anything bad about it.

How many sugar contains in one serving of Romaine Lettuce?
1 cup, shredded contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Romaine Lettuce?
You can get 0% of your DV from one serving of Romaine Lettuce.

Conclusion:

Romaine Lettuce is a good source of sugars, cholesterol, vitamin A, sodium, added sugars, saturated fat. Product has eight calories (one calories from fat), one grams of protein, two g of carbohydrates and 0 grams of fat. Warning — Romaine Lettuce has a 1 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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