How many calories in

100% Whole Wheat Bread

  • 0
  • 3
  • 91

80 calories

100% Whole Wheat Bread

Recommendation:
Combine it with a meal replacement shake to lose weight faster.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (35g)

Nutrition per serving DV
Protein 4g 8%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, high fructose corn syrup, yeast, wheat gluten, molasses, wheat germ, contains 2% or less of the following: soybean oil, salt, cultured wheat flour, dough conditioners (datem, sodium stearoyl lactylate, monoglycerides, ascorbic acid, l-cysteine, azodicarbonamide, enzymes), honey, wheat bran, yeast nutrients (calcium sulfate, monocalcium phosphate, calcium carbonate, ammonium sulfate), corn sugar, soy flour, wheat starch, hydroxylated lecithin, sugar, malic acid, caramel color, soy lecithin.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with 100% Whole Wheat Bread?
Of course, you can if you consume no more than eighteen servings per day.

What good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains saturated fat, cholesterol.

What is one serving size of 100% Whole Wheat Bread?
Serving of 100% Whole Wheat Bread is one slice (35g).

What is in this product?
Ingredients: whole wheat flour, water, high fructose corn syrup, yeast, wheat gluten, molasses, wheat germ, contains two % or less of the following: soybean oil, salt, cultured wheat flour, dough conditioners (datem, sodium stearoyl lactylate, monoglycerides, ascorbic acid, l-cysteine, azodicarbonamide, enzymes), honey, wheat bran, yeast nutrients (calcium sulfate, monocalcium phosphate, calcium carbonate, ammonium sulfate), corn sugar, soy flour, wheat starch, hydroxylated lecithin, sugar, malic acid, caramel color, soy lecithin.

What is bad in 100% Whole Wheat Bread?
Nothing. 100% Whole Wheat contains only good nutrients such as: cholesterol, saturated fat.

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (35g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 5% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of saturated fat, cholesterol. 100% Whole Wheat Bread has 80 calories (ten calories from fat), 4 g of protein, 16 g of carbs and one grams of fat. Be careful: it has a ten calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Light Jewish Rye, Deli Style Rye Bread With Caraway Seeds
Canadian White Bread
Bread, Potato Rosemary

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