Chef Salad
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 376
- - Calories: 255
- - Calories from fat: 90 cal
- - Protein: 25g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
25g |
52% |
|
Calories
|
255 cal |
15% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
(bad)
|
0.635g |
28% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
8g |
19% |
|
Vitamin A
(good)
|
6750IU |
135% |
|
Vitamin C
(good)
|
0.054g |
72% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Chef Salad
F. A. Q.
What is one serving ?
One serving size of Chef Salad is one order.
Can I burn fat with Chef Salad?
Yes, you can if you consume no more than five serving sizes a day.
What is bad in Chef Salad?
We don't know anything bad about it. Chef Salad contains only good ingredients such as: calcium, vitamin A, vitamin C, dietary fiber, protein.
What is in Chef Salad?
Chef Salad contains:
What good ingredients are in Chef Salad?
Chef Salad contains dietary fiber, protein, vitamin A, vitamin C, calcium.
How many sugar contains in one serving of Chef Salad?
1 order contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Chef Salad?
You can get 15% of your DV from one serving of Chef Salad.
Comments: