How many calories in

Southwest Chargrilled Salad

  • 0
  • 2.5
  • 220

240 calories

Southwest Chargrilled Salad

Recommendation:
We recommend to try 1 Salad (one 0.7oz, 303g) and a whey protein to burn belly fat.

Best diets with Southwest Chargrilled Salad

Calories from fat: 72 (11% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 220
  • - Calories: 240
  • - Calories from fat: 72 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 1 Salad (10.7oz, 303g)

Nutrition per serving DV
Protein (good) 25g 52%
Calories 240 cal 14%
Calories from Fat 72 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 3.5g 21%
Total Carbohydrate 17g 7%
Sodium (bad) 0.77g 33%
Cholesterol 0.06g 20%
Dietary Fiber (good) 5g 20%
Sugars 6g 14%
Vitamin A (good) 3500IU 70%
Vitamin C (good) 0.024g 32%
Iron 0.00108g 6%
Calcium (good) 0.2g 20%
Top 10 diets with Southwest Chargrilled Salad

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Southwest Chargrilled Salad?
Yes, it's possible if you consume no more than 6 serving sizes a day.

What's bad in Southwest Chargrilled Salad?
Nothing. Southwest Chargrilled Salad contains only good ingredients such as: dietary fiber, vitamin C, protein, calcium, vitamin A.

What’s this product?
Southwest Chargrilled Salad contains:

What is one serving size?
One serving of Southwest Chargrilled Salad is 1 Salad (one 0.7oz, 303g).

Any good ingredients are in Southwest Chargrilled Salad?
Southwest Chargrilled Salad contains dietary fiber, protein, vitamin A, vitamin C, calcium.

How many sugar contains in one serving of Southwest Chargrilled Salad?
1 Salad (10.7oz, 303g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Southwest Chargrilled Salad?
You can get 14% of your DV from one serving of Southwest Chargrilled Salad.

Conclusion:

Southwest Chargrilled Salad is a good source of vitamin A, dietary fiber, protein, calcium, vitamin C. It has 240 calories (seventy two calories from fat), twenty five grams of protein, seventeen grams of carbs and eight grams of fat. Be careful: product has a seventy two calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Chocolate Chip Ice Cream
Ice Cream,Chocolate Swirl
Vanilla Ice Cream

Alternatives:

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