How many calories in

Vanilla Ice Cream

  • 0
  • 2.5
  • 53

137 calories

Vanilla Ice Cream

Recommendation:
Combine Vanilla Ice Cream and the whey protein shake to lose weight.

Best diets with Vanilla Ice Cream

Calories from fat: 66 (10% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 137
  • - Calories from fat: 66 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 serving, 1/2 cup

Nutrition per serving DV
Protein 2g 4%
Calories 137 cal 8%
Calories from Fat 66 cal 10%
Total Fat 7.3g 12%
Saturated Fat (bad) 4.5g 26%
Total Carbohydrate 16g 7%
Sodium (good) 0.053g 2%
Cholesterol (good) 0.029g 10%
Dietary Fiber 0g 0%
Sugars (bad) 14g 33%
Added Sugars (good) 0g 0%
Vitamin A 278IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.084g 8%
Top 10 diets with Vanilla Ice Cream

Ingredients

Skim Milk, Buttermilk, Cream, Polydextrose, Maltodextrin, Sorbitol, Milk, Water, Vanilla Extract, Propylene Glycol, Monoesters, Mono- and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Annatto Color.

Ways to burn 137 calories:

  • 41 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Vanilla Ice Cream is one serving, 1/ two cup.

What is in this product?
Vanilla Ice Cream contains: Skim Milk, Buttermilk, Cream, Polydextrose, Maltodextrin, Sorbitol, Milk, Water, Vanilla Extract, Propylene Glycol, Monoesters, Mono- and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Annatto Color.

What good ingredients are in Vanilla Ice Cream?
Vanilla Ice Cream ingredients: cholesterol, sodium, added sugars.

What is bad in Vanilla Ice Cream?
Nothing. Vanilla Ice Cream contains only good nutrients.

Can I burn fat with Vanilla Ice Cream?
Yes, it's possible if you consume no more than ten servings.

How many sugar contains in one serving of Vanilla Ice Cream?
1 serving, 1/2 cup contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Vanilla Ice Cream?
You can get 8% of your DV from one serving of Vanilla Ice Cream.

Conclusion:

Vanilla Ice Cream is a good source of added sugars, cholesterol, sodium. Vanilla Ice Cream has 137 calories (66 calories from fat), two grams of protein, sixteen g of carbohydrates and 7 g of fat. Be careful — product has a 66 calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Gorgonzola Salad
Chocolate Chip Ice Cream
Chiptole Ranch Salad

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