How many calories in

Gorgonzola Salad

  • 0
  • 2.5
  • 310

380 calories

Gorgonzola Salad

Recommendation:
Try Gorgonzola Salad with a protein diet to lose weight faster.

Best diets with Gorgonzola Salad

Calories from fat: 190 (29% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 310
  • - Calories: 380
  • - Calories from fat: 190 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 11g 23%
Calories 380 cal 22%
Calories from Fat 190 cal 29%
Total Fat 21g 33%
Saturated Fat (bad) 6.5g 38%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium 0.38g 17%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 5g 20%
Sugars (bad) 27g 63%
Vitamin A (good) 6500IU 130%
Vitamin C (good) 0.03g 40%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with Gorgonzola Salad

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Gorgonzola Salad is one order.

What is inside Gorgonzola Salad?
Ingredients:

Can I burn fat with Gorgonzola Salad?
Yes, you can if you eat no more than 3 serving sizes per day.

Any good ingredients are in Gorgonzola Salad?
Gorgonzola Salad contains cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium.

What is bad in Gorgonzola Salad?
Nothing.

How many sugar contains in one serving of Gorgonzola Salad?
1 order contains 27 grams of sugar, it’s 63% of your daily value.

What is the daily value of calories I can get from 1 serving of Gorgonzola Salad?
You can get 22% of your DV from one serving of Gorgonzola Salad.

Conclusion:

Gorgonzola Salad is a good source of vitamin A, protein, dietary fiber, calcium, cholesterol, vitamin C. Product has three hundreds eighty calories (one hundred ninety calories from fat), 11 grams of protein, thirty six grams of carbohydrates and 21 g of fat. Be careful: product has a one hundred ninety calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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