Asian Peanut Salad with Crispy Chicken
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 294
- - Calories: 290
- - Calories from fat: 120 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 1 salad (269g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
290 cal |
17% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(bad)
|
0.74g |
32% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
8g |
19% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
(good)
|
3500IU |
70% |
|
Vitamin C
(good)
|
0.027g |
36% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Asian Peanut Salad
Ingredients
Breaded Chicken Strips: Chicken, Unbleached and enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, bleached enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, yellow corn flour, salt, spices, leavening (sodium bicarbonate, sodium aluminum phosphate), bread crumbs [enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup solids, dried yeast, soybean oil, salt, mono and diglycerides, malted barley flour, ammonium sulfate, leavening (monocalcium phosphate), calcium propionate (preservative) sorbitan monostearate], onion powder, soybean oil and paprika. Breading set in vegetable oil. Cooked in vegetable oil.
Mandarin Oranges in Light Syrup: Mandarin Oranges, Water, Sugar, Citric Acid.
Peanuts: Peanuts, peanut oil, salt.
Red Cabbage: Red Cabbage.
Salad, romaine & iceberg: Iceberg and Romaine Lettuce.
Shredded Carrots: Carrots.
F. A. Q.
What good ingredients are in Asian Peanut Salad with Crispy Chicken?
Asian Peanut Salad with Crispy Chicken ingredients: dietary fiber, protein, vitamin A, vitamin C, calcium.
What is in Asian Peanut Salad with Crispy Chicken?
Ingredients list: Breaded Chicken Strips: Chicken, Unbleached and enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, bleached enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, yellow corn flour, salt, spices, leavening (sodium bicarbonate, sodium aluminum phosphate), bread crumbs enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup solids, dried yeast, soybean oil, salt, mono and diglycerides, malted barley flour, ammonium sulfate, leavening (monocalcium phosphate), calcium propionate (preservative) sorbitan monostearate, onion powder, soybean oil and paprika. Breading set in vegetable oil. Cooked in vegetable oil.
Mandarin Oranges in Light Syrup: Mandarin Oranges, Water, Sugar, Citric Acid.
Peanuts: Peanuts, peanut oil, salt.
Red Cabbage: Red Cabbage.
Salad, romaine & iceberg: Iceberg and Romaine Lettuce.
Shredded Carrots: Carrots.
What is one serving size of Asian Peanut Salad with Crispy Chicken?
Serving size of Asian Peanut Salad with Crispy Chicken is 1 salad (two hundreds sixty nine g).
What is bad in Asian Peanut Salad with Crispy Chicken?
We don't know anything bad about it. Asian Peanut Salad contains only good nutrients such as: vitamin A, protein, calcium, dietary fiber, vitamin C.
Can I lose weight with Asian Peanut Salad with Crispy Chicken?
Of course, it's possible if you consume no more than five servings.
How many sugar contains in one serving of Asian Peanut Salad with Crispy Chicken?
1 salad (269g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Asian Peanut Salad with Crispy Chicken?
You can get 17% of your DV from one serving of Asian Peanut Salad with Crispy Chicken.
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