How many calories in

Chicken Club Salad-Lighter Portion

  • 0
  • 2.5
  • 76

290 calories

Chicken Club Salad-Lighter Portion

Recommendation:
We recommend to try 1 order with the protein shake to lose weight.

Best diets with Chicken Club Salad-Lighter

Calories from fat: 160 (24% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 290
  • - Calories from fat: 160 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 23g 48%
Calories 290 cal 17%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (bad) 0.65g 28%
Cholesterol 0.06g 20%
Dietary Fiber (good) 5g 20%
Sugars 5g 12%
Top 10 diets with Chicken Club Salad-Lighter

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is bad in Chicken Club Salad-Lighter Portion?
Nothing.

What is in Chicken Club Salad-Lighter Portion?
Ingredients:

Any good ingredients are in Chicken Club Salad-Lighter Portion?
Chicken Club Salad-Lighter Portion contains dietary fiber, protein.

What is one serving ?
Serving size of Chicken Club Salad-Lighter Portion is 1 order.

Can I lose weight with Chicken Club Salad-Lighter Portion?
Of course, it's possible if you consume no more than five servings.

How many sugar contains in one serving of Chicken Club Salad-Lighter Portion?
1 order contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Club Salad-Lighter Portion?
You can get 17% of your DV from one serving of Chicken Club Salad-Lighter Portion.

Conclusion:

Chicken Club Salad-Lighter Portion is a good source of protein, dietary fiber. It has 290 calories (one hundred sixty calories from fat), twenty three grams of protein, twelve grams of carbs and eighteen g of fat. Warning — product has a 160 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Caesar Salad, with dressing
Fudge Bars, Original

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