How many calories in

Light 12 Grain Bread

  • 0
  • 3
  • 33

80 calories

Light 12 Grain Bread

Recommendation:
Combine Light 12 Grain Bread and a protein to burn belly fat quickly.

Best diets with Light 12 Grain

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 slices (46g)

Nutrition per serving DV
Protein 5g 10%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Light 12 Grain

Ingredients

Water, enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bleached oat fiber, wheat gluten, yeast, sunflower seed, high fructose corn syrup, white rye flour, contains less than 2% of the following: rolled whole wheat, whole wheat flour, sesame seed, barley flakes, degermed yellow corn grits, oatmeal, rye meal, wheat bran, triticale flakes, brown rice meal, flax seed, millet, soy flour, buckwheat flour, salt, honey, brown sugar, molasses, raisin juice concentrate, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, calcium sulfate, calcium peroxide, enzymes), liquid soybean oil, vinegar, monocalcium phosphate, calcium propionate (preservative), soy lecithin.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is bad in Light 12 Grain Bread?
Nothing.

What good ingredients are in Light 12 Grain Bread?
Light 12 Grain Bread contains saturated fat, cholesterol, dietary fiber, sugars.

What is one serving of Light 12 Grain Bread?
One serving of Light 12 Grain Bread is two slices (forty six g).

Can I lose weight with Light 12 Grain Bread?
Yes, you can if you consume no more than eighteen serving sizes a day.

What’s Light 12 Grain Bread?
Light 12 Grain Bread contains: water, enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bleached oat fiber, wheat gluten, yeast, sunflower seed, high fructose corn syrup, white rye flour, contains less than 2% of the following: rolled whole wheat, whole wheat flour, sesame seed, barley flakes, degermed yellow corn grits, oatmeal, rye meal, wheat bran, triticale flakes, brown rice meal, flax seed, millet, soy flour, buckwheat flour, salt, honey, brown sugar, molasses, raisin juice concentrate, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, calcium sulfate, calcium peroxide, enzymes), liquid soybean oil, vinegar, monocalcium phosphate, calcium propionate (preservative), soy lecithin.

How many sugar contains in one serving of Light 12 Grain Bread?
2 slices (46g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Light 12 Grain Bread?
You can get 5% of your DV from one serving of Light 12 Grain Bread.

Conclusion:

Light 12 Grain Bread is a good source of saturated fat, dietary fiber, sugars, cholesterol. It has eighty calories (10 calories from fat), five grams of protein, 17 grams of carbs and 1 g of fat. Warning — it has a ten calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Bread, Italian Boule Round
Artesano Style Bread
Dill Rye Bread

Comments:

Leave a Reply

Your email address will not be published.