How many calories in

Chargrilled & Fruit Salad

  • 0
  • 2.5
  • 52

220 calories

Chargrilled & Fruit Salad

Recommendation:
Try Chargrilled & Fruit Salad one salad and the whey protein to lose weight faster.

Best diets with Chargrilled & Fruit

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 220
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 salad

Nutrition per serving DV
Protein (good) 22g 46%
Calories 220 cal 13%
Total Fat 6g 10%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.45g 20%
Cholesterol 0.06g 20%
Dietary Fiber (good) 5g 20%
Sugars (bad) 15g 35%
Added Sugars (bad) 7.5g 31%
Vitamin A (good) 11000IU 220%
Vitamin C (good) 0.042g 56%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Chargrilled & Fruit

Ingredients

Romaine lettuce, iceberg lettuce, chargrilled chicken (100% natural whole breast filet, water, contains less than 2% of sugar, butter flavored vegetable oil [soybean oil, palm kernel oil, soy lecithin, natural & artificial butter flavor, TBHQ, beta carotene], yeast extract, seasoning [sugar, spice, paprika, soybean oil], modified food starch, salt, sea salt, natural flavors, dextrose, potassium phosphate, maltodextrin, autolyzed yeast extract, disodium inosinate, disodium guanylate, paprika), Mandarin Oranges (water, sugar, citric acid), strawberries, red cabbage, carrots, Monterey/Jack cheddar cheese blend (cheddar cheese [cultured pasteurized milk, salt, enzymes, annatto {color}], Monterey Jack cheese [cultured pasteurized milk, salt, enzymes], potato starch and powdered cellulose added to prevent caking, natamycin [a natural mold inhibitor]), red and green apples, (less than 2% vitamin C, calcium chloride, calcium hydroxide, magnesium chloride), red seedless grapes.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Romaine lettuce, iceberg lettuce, chargrilled chicken (one hundred % natural whole breast filet, water, contains less than two % of sugar, butter flavored vegetable oil soybean oil, palm kernel oil, soy lecithin, natural & artificial butter flavor, TBHQ, beta carotene, yeast extract, seasoning sugar, spice, paprika, soybean oil, modified food starch, salt, sea salt, natural flavors, dextrose, potassium phosphate, maltodextrin, autolyzed yeast extract, disodium inosinate, disodium guanylate, paprika), Mandarin Oranges (water, sugar, citric acid), strawberries, red cabbage, carrots, Monterey/Jack cheddar cheese blend (cheddar cheese cultured pasteurized milk, salt, enzymes, annatto color, Monterey Jack cheese cultured pasteurized milk, salt, enzymes, potato starch and powdered cellulose added to prevent caking, natamycin a natural mold inhibitor), red and green apples (less than two % vitamin C, calcium chloride, calcium hydroxide, magnesium chloride), red seedless grapes.

What is one serving of Chargrilled & Fruit Salad?
One serving of Chargrilled & Fruit Salad is one salad.

Can I lose weight with Chargrilled & Fruit Salad?
Yes, it's possible if you consume no more than six servings.

What is bad in Chargrilled & Fruit Salad?
We don't know anything bad about it. Chargrilled & Fruit contains only good ingredients such as: dietary fiber, vitamin C, calcium, vitamin A, protein.

What good ingredients are in Chargrilled & Fruit Salad?
Chargrilled & Fruit Salad ingredients: dietary fiber, protein, vitamin A, vitamin C, calcium.

How many sugar contains in one serving of Chargrilled & Fruit Salad?
1 salad contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Chargrilled & Fruit Salad?
You can get 13% of your DV from one serving of Chargrilled & Fruit Salad.

Conclusion:

Chargrilled & Fruit Salad is a good source of protein, calcium, dietary fiber, vitamin C, vitamin A. Product has two hundreds twenty calories, 22 grams of protein, 21 g of carbohydrates and six g of fat. It has calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Ice Cream Sandwiches, Vanilla Flavored
Berry Almond Chicken Salad, Full-Size
Garden Greens Salad with Crispy Chicken

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