How many calories in

Garden Greens Salad with Crispy Chicken

  • 0
  • 2.5
  • 83

280 calories

Garden Greens Salad with Crispy Chicken

Recommendation:
We recommend to try Garden Greens Salad with Crispy Chicken with a protein to lose weight quickly.

Best diets with Garden Greens Salad

Calories from fat: 120 (18% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 83
  • - Calories: 280
  • - Calories from fat: 120 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 salad (293g)

Nutrition per serving DV
Protein (good) 16g 33%
Calories 280 cal 16%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (bad) 0.75g 33%
Cholesterol 0.04g 13%
Dietary Fiber (good) 5g 20%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A (good) 5000IU 100%
Vitamin C (good) 0.03g 40%
Iron (good) 0.0027g 15%
Calcium (good) 0.35g 35%
Top 10 diets with Garden Greens Salad

Ingredients

Breaded Chicken Strips: Chicken, Unbleached and enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, bleached enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, yellow corn flour, salt, spices, leavening (sodium bicarbonate, sodium aluminum phosphate), bread crumbs [enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup solids, dried yeast, soybean oil, salt, mono and diglycerides, malted barley flour, ammonium sulfate, leavening (monocalcium phosphate), calcium propionate (preservative), sorbitan monostearate], onion powder, soybean oil and paprika. Breading set in vegetable oil. Cooked in vegetable oil. Diced Tomatoes: Tomatoes. Onion: Onion. Red Cabbage: Red Cabbage. Salad, romaine & iceberg: Iceberg and Romaine Lettuce. Shredded Carrots: Carrots.

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Garden Greens Salad with Crispy Chicken is 1 salad (two hundreds ninety three g).

What's bad in Garden Greens Salad with Crispy Chicken?
Nothing.

What’s this product?
Ingredients list: Breaded Chicken Strips: Chicken, Unbleached and enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, bleached enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, yellow corn flour, salt, spices, leavening (sodium bicarbonate, sodium aluminum phosphate), bread crumbs enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup solids, dried yeast, soybean oil, salt, mono and diglycerides, malted barley flour, ammonium sulfate, leavening (monocalcium phosphate), calcium propionate (preservative), sorbitan monostearate, onion powder, soybean oil and paprika. Breading set in vegetable oil. Cooked in vegetable oil. Diced Tomatoes: Tomatoes. Onion: Onion. Red Cabbage: Red Cabbage. Salad, romaine & iceberg: Iceberg and Romaine Lettuce. Shredded Carrots: Carrots.

Any good ingredients are in Garden Greens Salad with Crispy Chicken?
Garden Greens Salad with Crispy Chicken contains dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

Can I lose weight with this product?
Yes, it's possible if you consume no more than five servings.

How many sugar contains in one serving of Garden Greens Salad with Crispy Chicken?
1 salad (293g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Garden Greens Salad with Crispy Chicken?
You can get 16% of your DV from one serving of Garden Greens Salad with Crispy Chicken.

Conclusion:

Garden Greens Salad with Crispy Chicken is a good source of calcium, vitamin C, vitamin A, iron, dietary fiber, protein. Garden Greens Salad with Crispy Chicken has 280 calories (120 calories from fat), 16 g of protein, twenty six g of carbs and 13 g of fat. Warning — Garden Greens Salad with Crispy Chicken has a one hundred twenty calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

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