How many calories in

Steak & Cheese Salad

  • 0
  • 2.5
  • 57

210 calories

Steak & Cheese Salad

Recommendation:
We recommend to try it and the protein to burn fat.

Best diets with Steak & Cheese

Calories from fat: 75 (11% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 210
  • - Calories from fat: 75 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 368 grams

Nutrition per serving DV
Protein (good) 20g 42%
Calories 210 cal 12%
Calories from Fat 75 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (bad) 0.83g 36%
Cholesterol 0.05g 17%
Dietary Fiber (good) 4g 16%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 50IU 1%
Vitamin C (good) 0.03g 40%
Iron (good) 0.016g 89%
Calcium 0.015g 2%
Top 10 diets with Steak & Cheese

Ingredients

Fresh iceberg variety, Fresh red ripe tomatoes, Spinach, OLIVES: Ripe olives, water, salt, ferrous gluconate Jumbo red onions, Fresh green bell peppers, Fresh ripe cucumbers

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Fresh iceberg variety, Fresh red ripe tomatoes, Spinach, OLIVES: Ripe olives, water, salt, ferrous gluconate Jumbo red onions, Fresh green bell peppers, Fresh ripe cucumbers

What is bad in Steak & Cheese Salad?
Nothing.

Can I lose weight with this product?
Yes, you can if you eat no more than 7 servings per day.

What is one serving size of Steak & Cheese Salad?
Serving size of Steak & Cheese Salad is three hundreds sixty eight grams.

Any good ingredients are in Steak & Cheese Salad?
Steak & Cheese Salad contains dietary fiber, added sugars, protein, vitamin C, iron.

How many sugar contains in one serving of Steak & Cheese Salad?
368 grams contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Steak & Cheese Salad?
You can get 12% of your DV from one serving of Steak & Cheese Salad.

Conclusion:

Steak & Cheese Salad is a good source of added sugars, iron, protein, dietary fiber, vitamin C. It has 210 calories (75 calories from fat), twenty g of protein, fourteen g of carbs and 8 g of fat. Be careful: it has a seventy five calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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