How many calories in

Soybeans, green, cooked, boiled, drained, without salt

  • 0
  • 5
  • 38

254 calories

Soybeans, green, cooked, boiled, drained, without salt

Recommendation:
Try one cup with a meal replacement to lose weight.

Best diets with Soybeans, green

Calories from fat: 104 (16% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 254
  • - Calories from fat: 104 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 22g 46%
Calories 254 cal 15%
Calories from Fat 104 cal 16%
Total Fat 11.5g 18%
Saturated Fat 1.3g 8%
Total Carbohydrate 20g 9%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 281IU 6%
Vitamin C (good) 0.031g 41%
Iron (good) 0.005g 28%
Calcium (good) 0.261g 26%
Top 10 diets with Soybeans, green

Ingredients

Soybeans.

Ways to burn 254 calories:

  • 76 min
  • 29 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Soybeans, green?
One serving of Soybeans, green is one cup.

Can I lose weight with this product?
Yes, you can if you eat no more than 5 serving sizes a day.

What good ingredients are in Soybeans, green?
Soybeans, green ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, protein, vitamin C, calcium, iron.

What's bad in Soybeans, green?
Nothing.

What is in Soybeans, green?
Ingredients list: soybeans.

How many sugar contains in one serving of Soybeans, green, cooked, boiled, drained, without salt?
Soybeans, green, cooked, boiled, drained, without salt doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Soybeans, green, cooked, boiled, drained, without salt?
You can get 15% of your DV from one serving of Soybeans, green, cooked, boiled, drained, without salt.

Conclusion:

Soybeans, green is a good source of cholesterol, vitamin C, calcium, sodium, dietary fiber, iron, sugars, added sugars, protein. Product has 254 calories (104 calories from fat), twenty two grams of protein, twenty g of carbohydrates and eleven g of fat. Warning: Soybeans, green has a 104 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Broadbeans, immature seeds, cooked, boiled, drained, without salt
Italian Mix, Veggies
Organic Cauliflower

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