How many calories in

Rocky Road Ice Cream

  • 0
  • 2.5
  • 55

160 calories

Rocky Road Ice Cream

Recommendation:
Try Rocky Road Ice Cream 1/2 cup (68g) with the protein shake to burn fat faster.

Best diets with Rocky Road Ice

Calories from fat: 70 (11% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 160
  • - Calories from fat: 70 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/2 cup (68g)

Nutrition per serving DV
Protein 3g 6%
Calories 160 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.04g 2%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0.25g 1%
Sugars (bad) 14g 33%
Added Sugars (bad) 7g 29%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Rocky Road Ice

Ingredients

Cream, nonfat milk, sugar, corn syrup, mini marshmallows [Corn syrup, sucrose, corn starch-modified, water, gelatin, tetrasodium pyrophosphate (whipping aid)], almonds [almonds, cottonseed oil, butter (cream, salt), salt], cocoa (processed with alkali), buttermilk, whey, contains less than 2% of guar gum, carob bean gum, carrageenan.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 9 servings per day.

What good ingredients are in Rocky Road Ice Cream?
Rocky Road Ice Cream ingredients: cholesterol, sodium.

What's bad in Rocky Road Ice Cream?
Nothing. Rocky Road Ice contains only good ingredients such as: sodium, cholesterol.

What is one serving of Rocky Road Ice Cream?
Serving of Rocky Road Ice Cream is one /2 cup (sixty eight g).

What is inside this product?
Ingredients: cream, nonfat milk, sugar, corn syrup, mini marshmallows Corn syrup, sucrose, corn starch-modified, water, gelatin, tetrasodium pyrophosphate (whipping aid), almonds almonds, cottonseed oil, butter (cream, salt), salt, cocoa (processed with alkali), buttermilk, whey, contains less than 2% of guar gum, carob bean gum, carrageenan.

How many sugar contains in one serving of Rocky Road Ice Cream?
1/2 cup (68g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Rocky Road Ice Cream?
You can get 9% of your DV from one serving of Rocky Road Ice Cream.

Conclusion:

Rocky Road Ice Cream is a good source of sodium, cholesterol. It has 160 calories (70 calories from fat), 3 g of protein, 20 grams of carbs and 8 grams of fat. Warning: it has a seventy calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Grilled Chicken Caesar Salad w/ Parmesan
Ice Cream, Light, No Sugar Added, Fudge Tracks
Grilled Chicken Caesar w/ Parmesan Salad

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