How many calories in

Yogurt, Light, Non-Fat, Blueberry With Granola

  • 0
  • 2.5
  • 44

100 calories

Yogurt, Light, Non-Fat, Blueberry With Granola

Recommendation:
Combine one container and a protein shake to lose weight quickly.

Best diets with Yogurt, Light, Non-Fat

Calories from fat: 0 (0% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.06g 3%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 14g 33%
Added Sugars (bad) 6.69g 28%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Yogurt, Light, Non-Fat

Ingredients

Fat free yogurt: cultured pasteurized grade a nonfat milk, blueberries, sugar, modified corn starch, corn starch, lemon juice concentrate, kosher gelatin, natural and artificial flavor, fruit and vegetable juice, sucralose, acesulfame potassium, vitamin a acetate, vitamin d3. granola: rolled oats, sugar, crisp rice (milled rice, sugar, salt, corn syrup, barley malt), canola oil, whole oat flour, molasses, honey, salt, natural flavor, soy lecithin.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Yogurt, Light, Non-Fat, Blueberry With Granola?
We don't know anything bad about it. Yogurt, Light, Non-Fat contains only good ingredients such as: saturated fat, sodium, vitamin A, cholesterol.

What is one serving of Yogurt, Light, Non-Fat, Blueberry With Granola?
One serving size of Yogurt, Light, Non-Fat, Blueberry With Granola is one container.

Can I burn fat with this product?
Yes, you can if you eat no more than fifteen servings per day.

What good ingredients are in Yogurt, Light, Non-Fat, Blueberry With Granola?
Yogurt, Light, Non-Fat, Blueberry With Granola ingredients: saturated fat, cholesterol, sodium, vitamin A.

What is in Yogurt, Light, Non-Fat, Blueberry With Granola?
Ingredients: fat free yogurt: cultured pasteurized grade a nonfat milk, blueberries, sugar, modified corn starch, corn starch, lemon juice concentrate, kosher gelatin, natural and artificial flavor, fruit and vegetable juice, sucralose, acesulfame potassium, vitamin a acetate, vitamin d3. granola: rolled oats, sugar, crisp rice (milled rice, sugar, salt, corn syrup, barley malt), canola oil, whole oat flour, molasses, honey, salt, natural flavor, soy lecithin.

How many sugar contains in one serving of Yogurt, Light, Non-Fat, Blueberry With Granola?
1 container contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Light, Non-Fat, Blueberry With Granola?
You can get 6% of your DV from one serving of Yogurt, Light, Non-Fat, Blueberry With Granola.

Conclusion:

Yogurt, Light, Non-Fat, Blueberry With Granola is a good source of saturated fat, cholesterol, vitamin A, sodium. It has one hundred calories, four grams of protein, 21 g of carbohydrates and grams of fat. It has NO calories from fat. If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

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Espressco Brownie
Yogurt, Low-fat, Cherry

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