Yogurt, Light, Non-Fat, Blueberry With Granola
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 246
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 container
Nutrition |
per serving |
DV |
Protein
|
4g |
8% |
Calories
|
100 cal |
6% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
21g |
9% |
Sodium
(good)
|
0.06g |
3% |
Cholesterol
(good)
|
0.005g |
2% |
Dietary Fiber
|
0g |
0% |
Sugars
(bad)
|
14g |
33% |
Added Sugars
(bad)
|
6.69g |
28% |
Vitamin A
(good)
|
750IU |
15% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
|
0.1g |
10% |
Top 10 diets with Yogurt, Light, Non-Fat
Ingredients
Fat free yogurt: cultured pasteurized grade a nonfat milk, blueberries, sugar, modified corn starch, corn starch, lemon juice concentrate, kosher gelatin, natural and artificial flavor, fruit and vegetable juice, sucralose, acesulfame potassium, vitamin a acetate, vitamin d3. granola: rolled oats, sugar, crisp rice (milled rice, sugar, salt, corn syrup, barley malt), canola oil, whole oat flour, molasses, honey, salt, natural flavor, soy lecithin.
F. A. Q.
What's bad in Yogurt, Light, Non-Fat, Blueberry With Granola?
We don't know anything bad about it. Yogurt, Light, Non-Fat contains only good ingredients such as: saturated fat, sodium, vitamin A, cholesterol.
What is one serving of Yogurt, Light, Non-Fat, Blueberry With Granola?
One serving size of Yogurt, Light, Non-Fat, Blueberry With Granola is one container.
Can I burn fat with this product?
Yes, you can if you eat no more than fifteen servings per day.
What good ingredients are in Yogurt, Light, Non-Fat, Blueberry With Granola?
Yogurt, Light, Non-Fat, Blueberry With Granola ingredients: saturated fat, cholesterol, sodium, vitamin A.
What is in Yogurt, Light, Non-Fat, Blueberry With Granola?
Ingredients: fat free yogurt: cultured pasteurized grade a nonfat milk, blueberries, sugar, modified corn starch, corn starch, lemon juice concentrate, kosher gelatin, natural and artificial flavor, fruit and vegetable juice, sucralose, acesulfame potassium, vitamin a acetate, vitamin d3. granola: rolled oats, sugar, crisp rice (milled rice, sugar, salt, corn syrup, barley malt), canola oil, whole oat flour, molasses, honey, salt, natural flavor, soy lecithin.
How many sugar contains in one serving of Yogurt, Light, Non-Fat, Blueberry With Granola?
1 container contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Light, Non-Fat, Blueberry With Granola?
You can get 6% of your DV from one serving of Yogurt, Light, Non-Fat, Blueberry With Granola.
Conclusion:
Yogurt, Light, Non-Fat, Blueberry With Granola is a good source of saturated fat, cholesterol, vitamin A, sodium.
It has one hundred calories, four grams of protein, 21 g of carbohydrates and grams of fat. It has NO calories from fat.
If you want to burn fat you need to read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
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♦ Yogurt, Low-fat, Cherry
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