How many calories in

Yogurt, Low-fat, Mocha

  • 0
  • 2.5
  • 54

190 calories

Yogurt, Low-fat, Mocha

Recommendation:
We recommend to try 1 Container (170g) and the whey protein shake to lose weight.

Best diets with Yogurt, Low-fat, Mocha

Calories from fat: 35 (5% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 190
  • - Calories from fat: 35 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 Container (170g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 35 cal 5%
Total Fat 3.5g 6%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0.095g 4%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 28g 65%
Added Sugars (bad) 22.39g 93%
Vitamin A (good) 750IU 15%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Low-fat, Mocha

Ingredients

Cultured pasteurized grade a lowfat milk, sugar, modified cornstarch, nonfat milk solids, bittersweet chocolate pieces (chocolate, cocoa butter, sugar), kosher gelatin, coffee, natural flavors, citric acid, caramel color, pectin, potassium sorbate (to maintain freshness), malic acid, guar gum, calcium citrate, sodium citrate, vitamin a palmitate and vitamin d3. contains active yogurt cultures with l.bulgaricus, s.thermophilus, bifidobacterium, l.acidophilus and l. casei.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Yogurt, Low-fat, Mocha?
We don't know anything bad about it.

What is one serving ?
Serving of Yogurt, Low-fat, Mocha is 1 Container (170g).

Any good ingredients are in Yogurt, Low-fat, Mocha?
Yogurt, Low-fat, Mocha ingredients: cholesterol, sodium, vitamin A, calcium.

Can I lose weight with this product?
Of course, you can if you eat no more than seven servings a day.

What is in this product?
Ingredients: cultured pasteurized grade a lowfat milk, sugar, modified cornstarch, nonfat milk solids, bittersweet chocolate pieces (chocolate, cocoa butter, sugar), kosher gelatin, coffee, natural flavors, citric acid, caramel color, pectin, potassium sorbate (to maintain freshness), malic acid, guar gum, calcium citrate, sodium citrate, vitamin a palmitate and vitamin d3. contains active yogurt cultures with l.bulgaricus, s.thermophilus, bifidobacterium, l.acidophilus and l. casei.

How many sugar contains in one serving of Yogurt, Low-fat, Mocha?
1 Container (170g) contains 28 grams of sugar, it’s 65% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Mocha?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Mocha.

Conclusion:

Yogurt, Low-fat, Mocha is a good source of cholesterol, calcium, sodium, vitamin A. It has 190 calories (35 calories from fat), 7 grams of protein, 33 g of carbs and 3 grams of fat. Be careful: Yogurt, Low-fat, Mocha has a thirty five calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Yogurt, Low-fat, Strawberry
Yogurt, Low-fat, Mango
Yogurt, Light, Pumkin Pie

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