How many calories in

Yogurt, Low-fat, Blueberry

  • 0
  • 2.5
  • 47

150 calories

Yogurt, Low-fat, Blueberry

Recommendation:
Combine Yogurt, Low-fat, Blueberry 1 container with the whey protein to burn belly fat faster.

Best diets with Yogurt, Low-fat, Blueberry

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0.09g 4%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 26g 60%
Added Sugars (bad) 18.69g 78%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Low-fat, Blueberry

Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Sugar, Blueberries, High Fructose Corn Syrup, Modified Foodstarch, Nonfat Milk Solids, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Potassium Sorbate (to Maintain Freshness), Calcium Chloride, Red 40 and Blue 1. Contains Active Yogurt with L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus and L. Casei Cultures.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Yogurt, Low-fat, Blueberry?
Nothing.

What good ingredients are in Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry contains cholesterol, sodium, calcium.

What is one serving of Yogurt, Low-fat, Blueberry?
One serving of Yogurt, Low-fat, Blueberry is one container.

What’s this product?
Ingredients: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Blueberries, High Fructose Corn Syrup, Modified Foodstarch, Nonfat Milk Solids, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Potassium Sorbate (to Maintain Freshness), Calcium Chloride, Red forty and Blue 1. Contains Active Yogurt with L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus and L. Casei Cultures.

Can I burn fat with Yogurt, Low-fat, Blueberry?
Of course, it's possible if you consume no more than ten serving sizes a day.

How many sugar contains in one serving of Yogurt, Low-fat, Blueberry?
1 container contains 26 grams of sugar, it’s 60% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Blueberry?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Blueberry.

Conclusion:

Yogurt, Low-fat, Blueberry is a good source of calcium, sodium, cholesterol. It has 150 calories (15 calories from fat), 5 g of protein, 30 g of carbs and one g of fat. Be careful — product has a 15 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Yogurt, Low-fat, Peach
Aussle Style Yogurt, Blueberry
Yogurt, Low-fat, Papaya

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