Yogurt, Low-fat, Blueberry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 212
- - Calories: 150
- - Calories from fat: 15 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
26g |
60% |
|
Added Sugars
(bad)
|
18.69g |
78% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-fat, Blueberry
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Blueberries, High Fructose Corn Syrup, Modified Foodstarch, Nonfat Milk Solids, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Potassium Sorbate (to Maintain Freshness), Calcium Chloride, Red 40 and Blue 1. Contains Active Yogurt with L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus and L. Casei Cultures.
F. A. Q.
What is bad in Yogurt, Low-fat, Blueberry?
Nothing.
What good ingredients are in Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry contains cholesterol, sodium, calcium.
What is one serving of Yogurt, Low-fat, Blueberry?
One serving of Yogurt, Low-fat, Blueberry is one container.
What’s this product?
Ingredients: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Blueberries, High Fructose Corn Syrup, Modified Foodstarch, Nonfat Milk Solids, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Potassium Sorbate (to Maintain Freshness), Calcium Chloride, Red forty and Blue 1. Contains Active Yogurt with L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus and L. Casei Cultures.
Can I burn fat with Yogurt, Low-fat, Blueberry?
Of course, it's possible if you consume no more than ten serving sizes a day.
How many sugar contains in one serving of Yogurt, Low-fat, Blueberry?
1 container contains 26 grams of sugar, it’s 60% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Blueberry?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Blueberry.
Conclusion:
Yogurt, Low-fat, Blueberry is a good source of calcium, sodium, cholesterol.
It has 150 calories (15 calories from fat), 5 g of protein, 30 g of carbs and one g of fat. Be careful — product has a 15 calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Yogurt, Low-fat, Peach
♦ Aussle Style Yogurt, Blueberry
♦ Yogurt, Low-fat, Papaya
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