Yogurt, Low-fat, Cherry Cheesecake
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 241
- - Calories: 160
- - Calories from fat: 15 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
28g |
65% |
|
Added Sugars
(bad)
|
22.39g |
93% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-fat, Cherry
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Food Starch, Black Sweet Cherries, Nonfat Milk Solids, Natural Flavors, Pectin, Locust Bean Gum, Citric Acid, Potassium Sorbate (to Maintain Freshness), Calcium Chloride and Red 40, Contains Active Yogurt with L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus and L. Casei Cultures.
F. A. Q.
Any good ingredients are in Yogurt, Low-fat, Cherry Cheesecake?
Yogurt, Low-fat, Cherry Cheesecake ingredients: cholesterol, sodium, calcium.
What is one serving size?
Serving size of Yogurt, Low-fat, Cherry Cheesecake is 1 container.
What is in this product?
Yogurt, Low-fat, Cherry Cheesecake contains: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Food Starch, Black Sweet Cherries, Nonfat Milk Solids, Natural Flavors, Pectin, Locust Bean Gum, Citric Acid, Potassium Sorbate (to Maintain Freshness), Calcium Chloride and Red forty , Contains Active Yogurt with L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus and L. Casei Cultures.
Can I lose weight with Yogurt, Low-fat, Cherry Cheesecake?
Yes, you can if you consume no more than 9 serving sizes per day.
What is bad in Yogurt, Low-fat, Cherry Cheesecake?
Nothing. Yogurt, Low-fat, Cherry contains only good nutrients such as: calcium, cholesterol, sodium.
How many sugar contains in one serving of Yogurt, Low-fat, Cherry Cheesecake?
1 container contains 28 grams of sugar, it’s 65% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Cherry Cheesecake?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Cherry Cheesecake.
Conclusion:
Yogurt, Low-fat, Cherry Cheesecake is a good source of calcium, sodium, cholesterol.
Product has one hundred sixty calories (15 calories from fat), 5 grams of protein, thirty two g of carbohydrates and 1 grams of fat. Warning — it has a 15 calories from fat!
If you want to lose a few pounds we recommend you check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Yogurt, Low-Fat, Cookies n' Cream
♦ Yogurt, Light, Blueberry Patch
♦ Vanilla With Other Natural Flavors, 1% Milkfat, Lowfat Yogurt
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