How many calories in

Yogurt, Low-Fat, Cookies n' Cream

  • 0
  • 2.5
  • 43

170 calories

Yogurt, Low-Fat, Cookies n' Cream

Recommendation:
Combine Yogurt, Low-Fat, Cookies n' Cream one container (one hundred seventy g) with a protein diet shake to burn belly fat.

Best diets with Yogurt, Low-Fat, Cookies

Calories from fat: 30 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 170
  • - Calories from fat: 30 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 container (170g)

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0.25g 1%
Sugars (bad) 24g 56%
Added Sugars (bad) 18.39g 77%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Low-Fat, Cookies

Ingredients

Lowfat Yogurt: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Food Starch-Modified, Natural Vanilla Flavor, Potassium Sorbate (to Preserve Freshness), Vitamin A Palmitate, Vitamin D3. Oreo Cookie Pieces: Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), High Oleic Canola Oil and/or Palm Oil and/or Canola Oil and/or Soybean Oil, Cocoa (Processed with Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (Baking Soda and/or Calcium Phosphate), Salt, Soy Lecithin (Emulsifier), Vanillin - an Artificial Flavor, Chocolate.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What’s Yogurt, Low-Fat, Cookies n' Cream?
Yogurt, Low-Fat, Cookies n' Cream contains: Lowfat Yogurt: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Food Starch-Modified, Natural Vanilla Flavor, Potassium Sorbate (to Preserve Freshness), Vitamin A Palmitate, Vitamin D3. Oreo Cookie Pieces: Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), High Oleic Canola Oil and/or Palm Oil and/or Canola Oil and/or Soybean Oil, Cocoa (Processed with Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (Baking Soda and/or Calcium Phosphate), Salt, Soy Lecithin (Emulsifier), Vanillin - an Artificial Flavor, Chocolate.

Can I lose weight with this product?
Of course, you can if you eat no more than eight serving sizes.

What is one serving size of Yogurt, Low-Fat, Cookies n' Cream?
Serving size of Yogurt, Low-Fat, Cookies n' Cream is one container (one hundred seventy g).

What's bad in Yogurt, Low-Fat, Cookies n' Cream?
Nothing.

Any good ingredients are in Yogurt, Low-Fat, Cookies n' Cream?
Yogurt, Low-Fat, Cookies n' Cream contains cholesterol, sodium, calcium.

How many sugar contains in one serving of Yogurt, Low-Fat, Cookies n' Cream?
1 container (170g) contains 24 grams of sugar, it’s 56% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Cookies n' Cream?
You can get 10% of your DV from one serving of Yogurt, Low-Fat, Cookies n' Cream.

Conclusion:

Yogurt, Low-Fat, Cookies n' Cream is a good source of calcium, sodium, cholesterol. Product has one hundred seventy calories (thirty calories from fat), 5 grams of protein, 31 g of carbohydrates and 3 grams of fat. Warning: it has a 30 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Vanilla With Other Natural Flavors, 1% Milkfat, Lowfat Yogurt
Yogurt, Low-fat, Cherry Cheesecake
Yogurt, Non-fat, Blueberry

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