Vanilla With Other Natural Flavors, 1% Milkfat, Lowfat Yogurt
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 234
- - Calories: 230
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 8 oz (227g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
46g |
20% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
40g |
93% |
|
Added Sugars
(bad)
|
32.51g |
135% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Vanilla With Other
Ingredients
Cultured pasteurized grade a lowfat milk, sugar, modified corn starch, whey, natural flavors, kosher gelatin, citric acid, potassium sorbate (for freshness), gellan gum, vitamin a palmitate, vitamin d3. Contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei).
F. A. Q.
What's bad in Vanilla With Other Natural Flavors, 1% Milkfat, Lowfat Yogurt?
Nothing. Vanilla With Other contains only good ingredients.
Any good ingredients are in Vanilla With Other Natural Flavors, 1% Milkfat, Lowfat Yogurt?
Vanilla With Other Natural Flavors, 1% Milkfat, Lowfat Yogurt contains cholesterol, vitamin A, calcium.
What is one serving size?
Serving of Vanilla With Other Natural Flavors, 1% Milkfat, Lowfat Yogurt is 8 oz (two hundreds twenty seven g).
What’s Vanilla With Other Natural Flavors, 1% Milkfat, Lowfat Yogurt?
Ingredients: cultured pasteurized grade a lowfat milk, sugar, modified corn starch, whey, natural flavors, kosher gelatin, citric acid, potassium sorbate (for freshness), gellan gum, vitamin a palmitate, vitamin d3. Contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei).
Can I lose weight with Vanilla With Other Natural Flavors, 1% Milkfat, Lowfat Yogurt?
Yes, it's possible if you consume no more than 6 servings per day.
How many sugar contains in one serving of Vanilla With Other Natural Flavors, 1% Milkfat, Lowfat Yogurt?
8 oz (227g) contains 40 grams of sugar, it’s 93% of your daily value.
What is the daily value of calories I can get from 1 serving of Vanilla With Other Natural Flavors, 1% Milkfat, Lowfat Yogurt?
You can get 14% of your DV from one serving of Vanilla With Other Natural Flavors, 1% Milkfat, Lowfat Yogurt.
Conclusion:
Vanilla With Other Natural Flavors, 1% Milkfat, Lowfat Yogurt is a good source of cholesterol, calcium, vitamin A.
Product has two hundreds thirty calories (15 calories from fat), 7 g of protein, 46 g of carbs and 2 grams of fat. Be careful: it has a fifteen calories from fat!
If you want to burn fat we recommend you read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Yogurt, Non-fat, Blueberry
♦ Yogurt, Low-Fat, Cookies n' Cream
♦ Yogurt, Light, Strawberry
Comments: