Yogurt, Lite, Non-fat, Blueberry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 233
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
|
2.69g |
11% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Lite, Non-fat
Ingredients
Cultured Nonfat Milk, Blueberries, Modified Corn Starch, Whey Protein Concentrate, Natural Flavor, Gelatin, Tricalcium Phosphate, Soluble Corn Fiber, Pectin, Agar, Citric Acid, Cultured Dextrose, Sucralose, Neotame, Acesulfame Potassium, Vitamin A Palmitate, Vitamin D3, and Active Cultures with L. Acidophilus and B. Bifidum.
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you consume no more than eighteen servings.
What is in Yogurt, Lite, Non-fat, Blueberry?
Ingredients list: Cultured Nonfat Milk, Blueberries, Modified Corn Starch, Whey Protein Concentrate, Natural Flavor, Gelatin, Tricalcium Phosphate, Soluble Corn Fiber, Pectin, Agar, Citric Acid, Cultured Dextrose, Sucralose, Neotame, Acesulfame Potassium, Vitamin A Palmitate, Vitamin D three , and Active Cultures with L. Acidophilus and B. Bifidum.
What is one serving size?
Serving of Yogurt, Lite, Non-fat, Blueberry is 1 container.
What's bad in Yogurt, Lite, Non-fat, Blueberry?
Nothing. Yogurt, Lite, Non-fat contains only good ingredients.
What good ingredients are in Yogurt, Lite, Non-fat, Blueberry?
Yogurt, Lite, Non-fat, Blueberry ingredients: saturated fat, cholesterol, calcium.
How many sugar contains in one serving of Yogurt, Lite, Non-fat, Blueberry?
1 container contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Lite, Non-fat, Blueberry?
You can get 5% of your DV from one serving of Yogurt, Lite, Non-fat, Blueberry.
Conclusion:
Yogurt, Lite, Non-fat, Blueberry is a good source of saturated fat, cholesterol, calcium.
It has eighty calories, 7 grams of protein, twelve g of carbohydrates and zero fat. It has NO calories from fat!
If you want to lose weight we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Yogurt, Light, Non-Fat, Very Cherry
♦ Yogurt, Light, Strawberry
♦ Yogurt, Light, Non-Fat, Red Raspberry
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