Yogurt, Rich & Creamy, Lemon
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 216
- - Calories: 260
- - Calories from fat: 110 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
260 cal |
15% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
|
0.05g |
17% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
26g |
60% |
|
Added Sugars
(bad)
|
20.39g |
85% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Yogurt, Rich &
Ingredients
Pasteurized whole milk and cream, sugar, lemon pulp, nonfat milk, contains 1% or less of: milk protein concentrate, lemon juice concentrate, corn starch, sodium citrate, pectin, yogurt cultures, natural flavors.
F. A. Q.
What’s Yogurt, Rich & Creamy, Lemon?
Yogurt, Rich & Creamy, Lemon contains: pasteurized whole milk and cream, sugar, lemon pulp, nonfat milk, contains one % or less of: milk protein concentrate, lemon juice concentrate, corn starch, sodium citrate, pectin, yogurt cultures, natural flavors.
What is one serving ?
One serving of Yogurt, Rich & Creamy, Lemon is one container (one hundred seventy g).
Can I lose weight with Yogurt, Rich & Creamy, Lemon?
Yes, you can if you eat no more than five servings a day.
What good ingredients are in Yogurt, Rich & Creamy, Lemon?
Yogurt, Rich & Creamy, Lemon ingredients: protein, calcium.
What's bad in Yogurt, Rich & Creamy, Lemon?
Nothing. Yogurt, Rich & contains only good ingredients such as: calcium, protein.
How many sugar contains in one serving of Yogurt, Rich & Creamy, Lemon?
1 container (170g) contains 26 grams of sugar, it’s 60% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Rich & Creamy, Lemon?
You can get 15% of your DV from one serving of Yogurt, Rich & Creamy, Lemon.
Conclusion:
Yogurt, Rich & Creamy, Lemon is a good source of protein, calcium.
Product has two hundreds sixty calories (one hundred ten calories from fat), eight g of protein, 30 grams of carbohydrates and twelve g of fat. Be careful: product has a 110 calories from fat!
If you want to lose weight we recommend you read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Yogurt, Low-fat, French Vanilla Bean
♦ Yogurt, Low-fat, Peach
♦ Yogurt, Light, Raspberry
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