Yogurt, Low-fat, Cherry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 233
- - Calories: 180
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.115g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
29g |
67% |
|
Added Sugars
(bad)
|
23.39g |
97% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Low-fat, Cherry
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Modified Cornstarch, Crystalline Fructose, Cherry Puree, Kosher Gelatin, Natural Flavors, Citric Acid, Potassium Sorbate (to Maintain Freshness), Red 40 and Blue 1. Contains Active Yogurt Cultures with L. Bulgaricus, S. Thermophilus, Bifidobacterium, L. Acidophilus and L. Casei Cultures.
F. A. Q.
What is one serving size of Yogurt, Low-fat, Cherry?
One serving of Yogurt, Low-fat, Cherry is 1 container.
Can I lose weight with Yogurt, Low-fat, Cherry?
Yes, you can if you eat no more than eight serving sizes per day.
What is in this product?
Ingredients list: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Modified Cornstarch, Crystalline Fructose, Cherry Puree, Kosher Gelatin, Natural Flavors, Citric Acid, Potassium Sorbate (to Maintain Freshness), Red forty and Blue 1. Contains Active Yogurt Cultures with L. Bulgaricus, S. Thermophilus, Bifidobacterium, L. Acidophilus and L. Casei Cultures.
What good ingredients are in Yogurt, Low-fat, Cherry?
Yogurt, Low-fat, Cherry contains cholesterol, calcium.
What's bad in Yogurt, Low-fat, Cherry?
Nothing.
How many sugar contains in one serving of Yogurt, Low-fat, Cherry?
1 container contains 29 grams of sugar, it’s 67% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Cherry?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Cherry.
Conclusion:
Yogurt, Low-fat, Cherry is a good source of cholesterol, calcium.
It has 180 calories (15 calories from fat), seven grams of protein, thirty three g of carbs and two grams of fat. Be careful — Yogurt, Low-fat, Cherry has a 15 calories from fat!
If you want to burn fat we recommend you check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Yogurt, Low-fat, Blueberry
♦ Yogurt, Low-fat, Strawberry Banana
♦ Cookie Bars, Soft, Oatmeal Raisin
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