How many calories in

Yogurt, Low-fat, Blueberry

  • 0
  • 2.5
  • 62

140 calories

Yogurt, Low-fat, Blueberry

Recommendation:
Combine one container with the protein to burn fat faster.

Best diets with Yogurt, Low-fat, Blueberry

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 140
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 6g 12%
Calories 140 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0.5g 2%
Sugars (bad) 25g 58%
Added Sugars (bad) 17.69g 74%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Low-fat, Blueberry

Ingredients

Cultured Grade A Low Fat Milk, Blueberries, Sugar, Fructose Syrup, High Fructose Corn Syrup, Fructose, Contains Less than 1% of Modified Corn Starch, Corn Starch, Pectin, Kosher Gelatin, Malic Acid, Natural Flavor, Disodium Phosphate, Tricalcium Phosphate, Carmine (for Color).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Cultured Grade A Low Fat Milk, Blueberries, Sugar, Fructose Syrup, High Fructose Corn Syrup, Fructose, Contains Less than one % of Modified Corn Starch, Corn Starch, Pectin, Kosher Gelatin, Malic Acid, Natural Flavor, Disodium Phosphate, Tricalcium Phosphate, Carmine (for Color).

Can I lose weight with Yogurt, Low-fat, Blueberry?
Yes, it's possible if you consume no more than ten serving sizes.

What's bad in Yogurt, Low-fat, Blueberry?
We don't know anything bad about it.

What good ingredients are in Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry contains cholesterol, sodium, calcium.

What is one serving of Yogurt, Low-fat, Blueberry?
Serving size of Yogurt, Low-fat, Blueberry is one container.

How many sugar contains in one serving of Yogurt, Low-fat, Blueberry?
1 container contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Blueberry?
You can get 8% of your DV from one serving of Yogurt, Low-fat, Blueberry.

Conclusion:

Yogurt, Low-fat, Blueberry is a good source of sodium, calcium, cholesterol. It has 140 calories (15 calories from fat), 6 g of protein, 27 grams of carbohydrates and 1 g of fat. Be careful: product has a fifteen calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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