Yogurt, Low-fat, Vanilla
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 326
- - Calories: 190
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
30g |
70% |
|
Added Sugars
(bad)
|
24.39g |
102% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Low-fat, Vanilla
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, High Fructose Corn Syrup, Lowfat Milk, Sugar, High Fructose Corn Syrup, Nonfat Milk Solids, Modified Cornstarch, Fructose, Kosher Gelatin, Natural Vanilla Flavor, Sodium Citrate, Citric Acid, Potassium Sorbate (to Maintain Freshness), Natural Flavors and Annatto (Color). Contains Active Yogurt Cultures with L. Bulgaricus, S. Thermophilus, Bifidobacterium, L. Acidophilus, and L. Casei Cultures.
F. A. Q.
Can I burn fat with Yogurt, Low-fat, Vanilla?
Yes, it's possible if you eat no more than seven servings per day.
What is bad in Yogurt, Low-fat, Vanilla?
Nothing.
What is one serving size?
Serving of Yogurt, Low-fat, Vanilla is one container.
Any good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla contains cholesterol, calcium.
What is inside Yogurt, Low-fat, Vanilla?
Ingredients: Cultured Pasteurized Grade A Lowfat Milk, Sugar, High Fructose Corn Syrup, Lowfat Milk, Sugar, High Fructose Corn Syrup, Nonfat Milk Solids, Modified Cornstarch, Fructose, Kosher Gelatin, Natural Vanilla Flavor, Sodium Citrate, Citric Acid, Potassium Sorbate (to Maintain Freshness), Natural Flavors and Annatto (Color). Contains Active Yogurt Cultures with L. Bulgaricus, S. Thermophilus, Bifidobacterium, L. Acidophilus, and L. Casei Cultures.
How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
1 container contains 30 grams of sugar, it’s 70% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Vanilla.
Conclusion:
Yogurt, Low-fat, Vanilla is a good source of cholesterol, calcium.
Yogurt, Low-fat, Vanilla has 190 calories (15 calories from fat), 7 grams of protein, thirty five grams of carbohydrates and two g of fat. Warning: Yogurt, Low-fat, Vanilla has a 15 calories from fat!
If you want to lose weight you need to check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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