How many calories in

Yogurt, Low-fat, Vanilla

  • 0
  • 2.5
  • 83

190 calories

Yogurt, Low-fat, Vanilla

Recommendation:
We recommend to try Yogurt, Low-fat, Vanilla 1 container and a meal replacement to burn fat.

Best diets with Yogurt, Low-fat, Vanilla

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 83
  • - Calories: 190
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.12g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 30g 70%
Added Sugars (bad) 24.39g 102%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Yogurt, Low-fat, Vanilla

Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Sugar, High Fructose Corn Syrup, Lowfat Milk, Sugar, High Fructose Corn Syrup, Nonfat Milk Solids, Modified Cornstarch, Fructose, Kosher Gelatin, Natural Vanilla Flavor, Sodium Citrate, Citric Acid, Potassium Sorbate (to Maintain Freshness), Natural Flavors and Annatto (Color). Contains Active Yogurt Cultures with L. Bulgaricus, S. Thermophilus, Bifidobacterium, L. Acidophilus, and L. Casei Cultures.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Yogurt, Low-fat, Vanilla?
Yes, it's possible if you eat no more than seven servings per day.

What is bad in Yogurt, Low-fat, Vanilla?
Nothing.

What is one serving size?
Serving of Yogurt, Low-fat, Vanilla is one container.

Any good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla contains cholesterol, calcium.

What is inside Yogurt, Low-fat, Vanilla?
Ingredients: Cultured Pasteurized Grade A Lowfat Milk, Sugar, High Fructose Corn Syrup, Lowfat Milk, Sugar, High Fructose Corn Syrup, Nonfat Milk Solids, Modified Cornstarch, Fructose, Kosher Gelatin, Natural Vanilla Flavor, Sodium Citrate, Citric Acid, Potassium Sorbate (to Maintain Freshness), Natural Flavors and Annatto (Color). Contains Active Yogurt Cultures with L. Bulgaricus, S. Thermophilus, Bifidobacterium, L. Acidophilus, and L. Casei Cultures.

How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
1 container contains 30 grams of sugar, it’s 70% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Vanilla.

Conclusion:

Yogurt, Low-fat, Vanilla is a good source of cholesterol, calcium. Yogurt, Low-fat, Vanilla has 190 calories (15 calories from fat), 7 grams of protein, thirty five grams of carbohydrates and two g of fat. Warning: Yogurt, Low-fat, Vanilla has a 15 calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Quick Bread, Cinnamon Swirl
Long Grain & Wild Rice, Original
Garlic Toast, Five-Cheese

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