How many calories in

Garlic Toast, Five-Cheese

  • 0
  • 2.5
  • 108

190 calories

Garlic Toast, Five-Cheese

Recommendation:
We recommend to try one slice and a meal replacement shake to lose weight.

Best diets with Garlic Toast, Five-Cheese

Calories from fat: 90 (14% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 108
  • - Calories: 190
  • - Calories from fat: 90 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 3g 6%
Calories 190 cal 11%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.1g 10%
Top 10 diets with Garlic Toast, Five-Cheese

Ingredients

Bread: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Partially Hydrogenated Soybean and/or Cottonseed Oil, Salt, Sugar, Soy Flour, Malt, Wheat Gluten, Dough Conditioners (Diacetyl Tartaric Acid Esters of Mono and Diglycerides, Ascorbic Acid, Azodicarbonamide, Fungal Enzymes, L-Cysteine, Soy Oil, Potassium Iodate and/or Calcium Carbonate, Calcium Peroxide, Calcium Sulfate, Diammonium Phosphate, Dicalcium Phosphate, Mono-and Diglycerides, Hydrogenated Soybean Oil, Tricalcium Phosphate), Corn Meal. Toppings: Liquid Soybean Oil, Low Moisture Part-Skim Mozzarella (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Smoked Provolone (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor), Water, Crushed Garlic, Partially Hydrogenated Soybean Oil, Asiago (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Romano (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Onion Powder, Extra Virgin Olive Oil, Vegetable Mono-and Diglycerides, Soy Lecithin, Whey(a Milk Derivative), Oregano, Parsley, Natural and Artificial Flavors, Butter (Cream, Salt), Sweet Cream Buttermilk (Sodium Benzoate and Potassium Sorbate), Citric Acid, Nonfat Milk, TBHQ, Beta Carotene (for Color), Vitamin A Palmitate.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than seven servings per day.

What’s this product?
Ingredients list: Bread: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Partially Hydrogenated Soybean and/or Cottonseed Oil, Salt, Sugar, Soy Flour, Malt, Wheat Gluten, Dough Conditioners (Diacetyl Tartaric Acid Esters of Mono and Diglycerides, Ascorbic Acid, Azodicarbonamide, Fungal Enzymes, L-Cysteine, Soy Oil, Potassium Iodate and/or Calcium Carbonate, Calcium Peroxide, Calcium Sulfate, Diammonium Phosphate, Dicalcium Phosphate, Mono-and Diglycerides, Hydrogenated Soybean Oil, Tricalcium Phosphate), Corn Meal. Toppings: Liquid Soybean Oil, Low Moisture Part-Skim Mozzarella (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Smoked Provolone (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor), Water, Crushed Garlic, Partially Hydrogenated Soybean Oil, Asiago (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Romano (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Onion Powder, Extra Virgin Olive Oil, Vegetable Mono-and Diglycerides, Soy Lecithin, Whey(a Milk Derivative), Oregano, Parsley, Natural and Artificial Flavors, Butter (Cream, Salt), Sweet Cream Buttermilk (Sodium Benzoate and Potassium Sorbate), Citric Acid, Nonfat Milk, TBHQ, Beta Carotene (for Color), Vitamin A Palmitate.

Any good ingredients are in Garlic Toast, Five-Cheese?
Garlic Toast, Five-Cheese contains cholesterol, sugars, added sugars.

What is one serving ?
Serving size of Garlic Toast, Five-Cheese is one slice.

What's bad in Garlic Toast, Five-Cheese?
We don't know anything bad about it. Garlic Toast, Five-Cheese contains only good nutrients.

How many sugar contains in one serving of Garlic Toast, Five-Cheese?
Garlic Toast, Five-Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Garlic Toast, Five-Cheese?
You can get 11% of your DV from one serving of Garlic Toast, Five-Cheese.

Conclusion:

Garlic Toast, Five-Cheese is a good source of cholesterol, added sugars, sugars. It has one hundred ninety calories (ninety calories from fat), 3 grams of protein, twenty one g of carbs and ten g of fat. Warning — product has a 90 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Quick Bread, Cinnamon Swirl
Yogurt, Low-fat, Raspberry

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