Spanish Rice
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 300
- - Calories: 160
- - Calories from fat: 5 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1.6 oz(s) - 45 g
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
(bad)
|
0.83g |
36% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Spanish Rice
Ingredients
Long Grain Parboiled Rice Enriched with Iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate) and Folic Acid, Vermicelli (Semolina, Ferrous Sulfate, Nicotinic Acid, Thiamine Mononitrate, Riboflavin), Salt, Tomato Powder (Tomato, Silicon Dioxide [to Prevent Caking]), Tomato Flavor (Natural Flavor, Maltodextrin, Gum Arabic, Sunflower Oil), Tomato Sauce Seasoning (Tomato Powder, Maltodextrin, Dextrose, Vegetable Stock [Carrot, Onion, Celery], Autolyzed Yeast Extract, Natural Flavors, Modified Corn Starch, Salt, Malic Acid, Citric Acid, Soy Sauce [Wheat, Soybeans, Salt], Lactic Acid, Sodium Citrate, Canola Oil, Silicon Dioxide [to Prevent Caking], Natural Smoke Flavor, Tocopherol), Sugar, Monosodium Glutamate, Silicon Dioxide (to Prevent Caking), Dehydrated Onion, Yeast Extract, Long Grain Rice Flour Enriched with Iron, Niacin, Thiamine & Folic Acid, Dehydrated Garlic, Dehydrated Green Pepper, Dehydrated Tomato, Dehydrated Red Pepper, Annatto, Cumin, Tumeric.
F. A. Q.
Can I lose weight with Spanish Rice?
Yes, you can if you eat no more than 9 serving sizes.
What is in this product?
Spanish Rice contains: Long Grain Parboiled Rice Enriched with Iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate) and Folic Acid, Vermicelli (Semolina, Ferrous Sulfate, Nicotinic Acid, Thiamine Mononitrate, Riboflavin), Salt, Tomato Powder (Tomato, Silicon Dioxide to Prevent Caking), Tomato Flavor (Natural Flavor, Maltodextrin, Gum Arabic, Sunflower Oil), Tomato Sauce Seasoning (Tomato Powder, Maltodextrin, Dextrose, Vegetable Stock Carrot, Onion, Celery, Autolyzed Yeast Extract, Natural Flavors, Modified Corn Starch, Salt, Malic Acid, Citric Acid, Soy Sauce Wheat, Soybeans, Salt, Lactic Acid, Sodium Citrate, Canola Oil, Silicon Dioxide to Prevent Caking, Natural Smoke Flavor, Tocopherol), Sugar, Monosodium Glutamate, Silicon Dioxide (to Prevent Caking), Dehydrated Onion, Yeast Extract, Long Grain Rice Flour Enriched with Iron, Niacin, Thiamine & Folic Acid, Dehydrated Garlic, Dehydrated Green Pepper, Dehydrated Tomato, Dehydrated Red Pepper, Annatto, Cumin, Tumeric.
What is bad in Spanish Rice?
We don't know anything bad about it.
What good ingredients are in Spanish Rice?
Spanish Rice ingredients: saturated fat, cholesterol, sugars, added sugars.
What is one serving size?
One serving of Spanish Rice is 1.6 oz(s) - forty five g.
How many sugar contains in one serving of Spanish Rice?
1.6 oz(s) - 45 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Spanish Rice?
You can get 9% of your DV from one serving of Spanish Rice.
Conclusion:
Spanish Rice is a good source of sugars, added sugars, cholesterol, saturated fat.
It has 160 calories (5 calories from fat), 4 g of protein, 34 grams of carbs and grams of fat. Be careful: product has a five calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Yogurt, Low-Fat, Raspberry Mousse
♦ Yogurt, Low-fat, Raspberry
♦ Yogurt, Fiber, Peach and Cereal
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