Yogurt, Light, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 256
- - Calories: 60
- - Calories from fat: 0 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 container (113g)
Nutrition |
per serving |
DV |
Protein
|
4g |
8% |
Calories
|
60 cal |
4% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
10g |
4% |
Sodium
(good)
|
0.07g |
3% |
Cholesterol
(good)
|
0.005g |
2% |
Dietary Fiber
|
2g |
8% |
Sugars
|
6g |
14% |
Added Sugars
|
2.27g |
9% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Yogurt, Light, Vanilla
Ingredients
Cultured grade a non fat milk, inulin, water, modified food starch, contains less than 1% fructose, acacia gum, modified corn starch, kosher gelatin, natural vanilla flavor, aspartame, acesulfame potassium, malic acid, xanthan gum, sucralose, sodium citrate.
F. A. Q.
What is one serving of Yogurt, Light, Vanilla?
Serving size of Yogurt, Light, Vanilla is one container (one hundred thirteen g).
Can I lose weight with this product?
Yes, it's possible if you consume no more than sixteen servings.
What's bad in Yogurt, Light, Vanilla?
We don't know anything bad about it. Yogurt, Light, Vanilla contains only good ingredients such as: sodium, cholesterol, calcium, saturated fat.
Any good ingredients are in Yogurt, Light, Vanilla?
Yogurt, Light, Vanilla contains saturated fat, cholesterol, sodium, calcium.
What is inside Yogurt, Light, Vanilla?
Ingredients: cultured grade a non fat milk, inulin, water, modified food starch, contains less than one % fructose, acacia gum, modified corn starch, kosher gelatin, natural vanilla flavor, aspartame, acesulfame potassium, malic acid, xanthan gum, sucralose, sodium citrate.
How many sugar contains in one serving of Yogurt, Light, Vanilla?
1 container (113g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Light, Vanilla?
You can get 4% of your DV from one serving of Yogurt, Light, Vanilla.
Conclusion:
Yogurt, Light, Vanilla is a good source of sodium, saturated fat, calcium, cholesterol.
Yogurt, Light, Vanilla has sixty calories, four g of protein, 10 grams of carbs and grams of fat. It has NO calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Yogurt, Non-fat, Strawberry & Banana
♦ Yogurt, Non-fat, Blueberry
♦ Yogurt, Lite, Coconut Cream
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