Yogurt, Low-fat, Vanilla & Cereal
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 277
- - Calories: 110
- - Calories from fat: 15 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
12.27g |
51% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Yogurt, Low-fat, Vanilla
Ingredients
Cultured grade a reduced fat milk, water, fructose, sugar, inulin, modified food starch, cntains less than 1% of milk protein concentrate, modified corn starch, red wheat bran, rolled oats, rolled white wheat flakes, kosher gelatin, agar agar, citric acid, natural vanilla flavor, sodium citrate, vitamin d3.
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than thirteen servings a day.
What is in Yogurt, Low-fat, Vanilla & Cereal?
Yogurt, Low-fat, Vanilla & Cereal contains: cultured grade a reduced fat milk, water, fructose, sugar, inulin, modified food starch, cntains less than 1% of milk protein concentrate, modified corn starch, red wheat bran, rolled oats, rolled white wheat flakes, kosher gelatin, agar agar, citric acid, natural vanilla flavor, sodium citrate, vitamin d3.
Any good ingredients are in Yogurt, Low-fat, Vanilla & Cereal?
Yogurt, Low-fat, Vanilla & Cereal contains cholesterol, sodium, dietary fiber, calcium.
What's bad in Yogurt, Low-fat, Vanilla & Cereal?
We don't know anything bad about it.
What is one serving size of Yogurt, Low-fat, Vanilla & Cereal?
Serving size of Yogurt, Low-fat, Vanilla & Cereal is 1 container.
How many sugar contains in one serving of Yogurt, Low-fat, Vanilla & Cereal?
1 container contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla & Cereal?
You can get 6% of your DV from one serving of Yogurt, Low-fat, Vanilla & Cereal.
Conclusion:
Yogurt, Low-fat, Vanilla & Cereal is a good source of cholesterol, sodium, dietary fiber, calcium.
It has one hundred ten calories (fifteen calories from fat), 3 grams of protein, 19 grams of carbohydrates and 2 g of fat. Be careful: Yogurt, Low-fat, Vanilla & Cereal has a fifteen calories from fat!
If you want to burn fat we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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