How many calories in

Yogurt, Low-Fat, Strawberry

  • 0
  • 2.5
  • 60

220 calories

Yogurt, Low-Fat, Strawberry

Recommendation:
Combine Yogurt, Low-Fat, Strawberry with a whey protein shake to lose weight quickly.

Best diets with Yogurt, Low-Fat, Strawberry

Calories from fat: 35 (5% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 220
  • - Calories from fat: 35 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 cup (26g)

Nutrition per serving DV
Protein (good) 18g 38%
Calories 220 cal 13%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0.105g 5%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (bad) 32g 74%
Added Sugars (bad) 30.88g 129%
Vitamin A (good) 1000IU 20%
Vitamin C (good) 0.021g 28%
Iron 0.00108g 6%
Calcium (good) 0.35g 35%
Top 10 diets with Yogurt, Low-Fat, Strawberry

Ingredients

Lowfat yogurt [pasteurized milk, skim milk, whey protein concentrate, milk protein concentrate, live active yogurt cultures (l.bulgaricus and s.thermophilus), enzymes, vitamin a, c, d, e], strawberry flavoring [sugar, strawberries, water, modified corn starch, natural flavors, fruit and vegetable juice (color)].

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Yogurt, Low-Fat, Strawberry?
Yes, you can if you eat no more than six serving sizes.

What is inside this product?
Ingredients list: lowfat yogurt pasteurized milk, skim milk, whey protein concentrate, milk protein concentrate, live active yogurt cultures (l.bulgaricus and s.thermophilus), enzymes, vitamin a, c, d, e, strawberry flavoring sugar, strawberries, water, modified corn starch, natural flavors, fruit and vegetable juice (color).

What is bad in Yogurt, Low-Fat, Strawberry?
We don't know anything bad about it. Yogurt, Low-Fat, Strawberry contains only good nutrients such as: vitamin C, calcium, sodium, cholesterol, vitamin A, protein.

What is one serving of Yogurt, Low-Fat, Strawberry?
Serving size of Yogurt, Low-Fat, Strawberry is 1 cup (twenty six g).

What good ingredients are in Yogurt, Low-Fat, Strawberry?
Yogurt, Low-Fat, Strawberry ingredients: cholesterol, sodium, protein, vitamin A, vitamin C, calcium.

How many sugar contains in one serving of Yogurt, Low-Fat, Strawberry?
1 cup (26g) contains 32 grams of sugar, it’s 74% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Strawberry?
You can get 13% of your DV from one serving of Yogurt, Low-Fat, Strawberry.

Conclusion:

Yogurt, Low-Fat, Strawberry is a good source of protein, vitamin C, vitamin A, calcium, cholesterol, sodium. It has two hundreds twenty calories (35 calories from fat), 18 grams of protein, thirty three grams of carbs and 4 grams of fat. Warning — product has a 35 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Yogurt, Fruit on the Bottom, Peach
Yogurt, Low-fat, Vanilla & Cereal
Yogurt, Light, Black Forest Cake

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