How many calories in

Yogurt, Light, Black Forest Cake

  • 0
  • 2.5
  • 82

90 calories

Yogurt, Light, Black Forest Cake

Recommendation:
We recommend to try it with a protein diet shake to burn fat.

Best diets with Yogurt, Light,

Calories from fat: 0 (0% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 82
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 5g 10%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0.08g 3%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 10g 23%
Added Sugars 2.69g 11%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Light,

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Modified Corn Starch, Cherries, sugar, Kosher Gelatin, Citric Acid, Malic Acid, Aspartame, Tricalcium Phosphate, Potassium Sorbate, Natural and Artificial Flavor, Acesulfame, Potassium, Red #40, Vitamin A Acetate, Blue 1, Vitamin D3. phenylketonurics: contains phenylalanine. with active yogurt cultures inculding l. acidophilus.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Yogurt, Light, Black Forest Cake?
Yogurt, Light, Black Forest Cake contains saturated fat, cholesterol, sodium, vitamin A, calcium.

What is one serving ?
Serving of Yogurt, Light, Black Forest Cake is one container.

What is inside this product?
Ingredients list: Cultured Pasteurized Grade A Nonfat Milk, Modified Corn Starch, Cherries, sugar, Kosher Gelatin, Citric Acid, Malic Acid, Aspartame, Tricalcium Phosphate, Potassium Sorbate, Natural and Artificial Flavor, Acesulfame, Potassium, Red #40, Vitamin A Acetate, Blue one , Vitamin D3. phenylketonurics: contains phenylalanine. with active yogurt cultures inculding l. acidophilus.

Can I lose weight with this product?
Of course, it's possible if you consume no more than sixteen serving sizes per day.

What is bad in Yogurt, Light, Black Forest Cake?
Nothing. Yogurt, Light, contains only good nutrients such as: cholesterol, saturated fat, calcium, vitamin A, sodium.

How many sugar contains in one serving of Yogurt, Light, Black Forest Cake?
1 container contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Light, Black Forest Cake?
You can get 5% of your DV from one serving of Yogurt, Light, Black Forest Cake.

Conclusion:

Yogurt, Light, Black Forest Cake is a good source of saturated fat, vitamin A, cholesterol, calcium, sodium. Product has 90 calories, five g of protein, 16 g of carbs and NO fat. It has 0 calories from fat. If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Yogurt, Non-Fat, Pineapple Upside-Down Cake
Yogurt, Fruit on the Bottom, Peach
Yogurt, Light, Blueberry

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