How many calories in

Yogurt, Low-fat, Vanilla

  • 0
  • 2.5
  • 59

190 calories

Yogurt, Low-fat, Vanilla

Recommendation:
Try Yogurt, Low-fat, Vanilla and the whey protein shake to burn belly fat faster.

Best diets with Yogurt, Low-fat, Vanilla

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 190
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (good) 0.105g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 32g 74%
Added Sugars (bad) 24.57g 102%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Low-fat, Vanilla

Ingredients

Grade A Cultured Low Fat Milk, water, Sugar, Fructose, Modified food starch, contains less than 1% of modified corn starch, kosher gelatin, Natural and artificial Flavors, annatto extract (for color), caramel color, citric acid, potassium sorbate (to maintain freshness), sodium citrate, Vitamin A Palmitate, Vitamin D3. Active Cultures Include L Acidophilus. Contains Milk.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla contains cholesterol, sodium, vitamin A, calcium.

What is in Yogurt, Low-fat, Vanilla?
Ingredients list: Grade A Cultured Low Fat Milk, water, Sugar, Fructose, Modified food starch, contains less than one % of modified corn starch, kosher gelatin, Natural and artificial Flavors, annatto extract (for color), caramel color, citric acid, potassium sorbate (to maintain freshness), sodium citrate, Vitamin A Palmitate, Vitamin D3. Active Cultures Include L Acidophilus. Contains Milk.

What is 1 serving ?
Serving size of Yogurt, Low-fat, Vanilla is 1 cup.

Can I lose weight with this product?
Yes, you can if you eat no more than 7 serving sizes per day.

What is bad in Yogurt, Low-fat, Vanilla?
We don't know anything bad about it.

How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
1 cup contains 32 grams of sugar, it’s 74% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Vanilla.

Conclusion:

Yogurt, Low-fat, Vanilla is a good source of cholesterol, calcium, vitamin A, sodium. Yogurt, Low-fat, Vanilla has 190 calories (15 calories from fat), 6 grams of protein, thirty eight g of carbohydrates and 2 g of fat. Warning — Yogurt, Low-fat, Vanilla has a fifteen calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Yogurt, Low-Fat, Creamy Strawberry Banana
Northern Spy Apple Crisp
Yogurt, Light, Non-Fat, Strawberries 'N Bananas

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