How many calories in

Rice Steamers, Spanish

  • 0
  • 2.5
  • 54

190 calories

Rice Steamers, Spanish

Recommendation:
We recommend to try Rice Steamers, Spanish and the whey protein to burn belly fat faster.

Best diets with Rice Steamers, Spanish

Calories from fat: 30 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 190
  • - Calories from fat: 30 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup (142g)

Nutrition per serving DV
Protein 3g 6%
Calories 190 cal 11%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.48g 21%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.021g 28%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Rice Steamers, Spanish

Ingredients

White rice, bell pepper, corn onion, seasoning (maltodextrin, salt, yellow corn flour, tomato powder, onion powder, partially hydrogenated soybean oil, sugar, food starch-modified, cheddar cheese (milk, salt, cheese cultures, enzymes), spices, whey, chili pepper, garlic powder, natural flavors, corn syrup solids, turmeric oleoresin, sodium caseinate, enzyme modified milkfat, silicon dioxide), olive oil.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Rice Steamers, Spanish is one cup (one hundred forty two g).

What good ingredients are in Rice Steamers, Spanish?
Rice Steamers, Spanish ingredients: saturated fat, cholesterol, vitamin A, vitamin C.

What is inside this product?
Rice Steamers, Spanish contains: white rice, bell pepper, corn onion, seasoning (maltodextrin, salt, yellow corn flour, tomato powder, onion powder, partially hydrogenated soybean oil, sugar, food starch-modified, cheddar cheese (milk, salt, cheese cultures, enzymes), spices, whey, chili pepper, garlic powder, natural flavors, corn syrup solids, turmeric oleoresin, sodium caseinate, enzyme modified milkfat, silicon dioxide), olive oil.

What is bad in Rice Steamers, Spanish?
Nothing. Rice Steamers, Spanish contains only good nutrients such as: vitamin C, vitamin A, saturated fat, cholesterol.

Can I burn fat with this product?
Yes, it's possible if you consume no more than seven serving sizes a day.

How many sugar contains in one serving of Rice Steamers, Spanish?
1 cup (142g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Rice Steamers, Spanish?
You can get 11% of your DV from one serving of Rice Steamers, Spanish.

Conclusion:

Rice Steamers, Spanish is a good source of saturated fat, vitamin A, vitamin C, cholesterol. It has one hundred ninety calories (30 calories from fat), three grams of protein, thirty eight grams of carbohydrates and three g of fat. Be careful: Rice Steamers, Spanish has a thirty calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Rice Mix, Sesame Ginger
Garlic Toast, Texas Style
Fiesta Sides Spanish Rice

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