How many calories in

Bread, Russian Rye

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70 calories

Bread, Russian Rye

Recommendation:
We recommend to try Bread, Russian Rye one slice (twenty eight g) with a protein shake to lose weight quickly.

Best diets with Bread, Russian Rye

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 70
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 slice (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Bread, Russian Rye

Ingredients

UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, RYE FLOUR, YEAST, SOYBEAN OIL, SALT, SUGAR, WHEAT GLUTEN, CARAWAY SEEDS, MONOGLYCERIDES, GRAIN VINEGAR, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CALCIUM SULFATE, SOY FLOUR, SOY LECITHIN.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: UNBLEACHED ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B two), FOLIC ACID, WATER, RYE FLOUR, YEAST, SOYBEAN OIL, SALT, SUGAR, WHEAT GLUTEN, CARAWAY SEEDS, MONOGLYCERIDES, GRAIN VINEGAR, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CALCIUM SULFATE, SOY FLOUR, SOY LECITHIN.

What is bad in Bread, Russian Rye?
We don't know anything bad about it. Bread, Russian Rye contains only good nutrients such as: cholesterol, added sugars, sugars, saturated fat.

Can I lose weight with Bread, Russian Rye?
Yes, it's possible if you eat no more than twenty serving sizes a day.

Any good ingredients are in Bread, Russian Rye?
Bread, Russian Rye contains saturated fat, cholesterol, sugars, added sugars.

What is one serving size?
One serving size of Bread, Russian Rye is 1 slice (twenty eight g).

How many sugar contains in one serving of Bread, Russian Rye?
1 slice (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Russian Rye?
You can get 4% of your DV from one serving of Bread, Russian Rye.

Conclusion:

Bread, Russian Rye is a good source of cholesterol, sugars, saturated fat, added sugars. It has seventy calories (ten calories from fat), two g of protein, 13 g of carbs and 1 g of fat. Be careful — product has a 10 calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Bread, Organic, Soft Wheat
Honey Wheat Bread
The Shephard's Bread

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