How many calories in

Rustic Bread Rolls

  • 0
  • 3
  • 64

130 calories

Rustic Bread Rolls

Recommendation:
Combine Rustic Bread Rolls one roll and a protein diet shake to lose weight.

Best diets with Rustic Bread Rolls

Calories from fat: 0 (0% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 roll

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Rustic Bread Rolls

Ingredients

Unbleached flour (wheat flour, malted barley flour), water, sour culture, contains less than 2% of the following: salt, yeast, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid. Made on equipment shared with milk, eggs, tree nuts, soy. Facility processes peanuts.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s Rustic Bread Rolls?
Ingredients list: Unbleached flour (wheat flour, malted barley flour), water, sour culture, contains less than 2% of the following: salt, yeast, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid. Made on equipment shared with milk, eggs, tree nuts, soy. Facility processes peanuts.

Any good ingredients are in Rustic Bread Rolls?
Rustic Bread Rolls ingredients: saturated fat, cholesterol, sugars, added sugars.

What is one serving size of Rustic Bread Rolls?
Serving size of Rustic Bread Rolls is one roll.

What's bad in Rustic Bread Rolls?
Nothing. Rustic Bread Rolls contains only good nutrients.

Can I lose weight with this product?
Of course, you can if you consume no more than eleven serving sizes a day.

How many sugar contains in one serving of Rustic Bread Rolls?
1 roll contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Rustic Bread Rolls?
You can get 8% of your DV from one serving of Rustic Bread Rolls.

Conclusion:

Rustic Bread Rolls is a good source of added sugars, cholesterol, saturated fat, sugars. Rustic Bread Rolls has one hundred thirty calories, 5 g of protein, twenty eight g of carbohydrates and NO fat. It has NO calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Multigrain Bread
Artisan Bread - Sourdough Baguette
Bread, Winter Wheat

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