How many calories in

Rice Sides, Creole Garlic Butter

  • 0
  • 2.5
  • 87

230 calories

Rice Sides, Creole Garlic Butter

Recommendation:
Combine it and a protein shake to burn belly fat quickly.

Best diets with Rice Sides, Creole

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 87
  • - Calories: 230
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup (64g) (1cup prepared)

Nutrition per serving DV
Protein 6g 12%
Calories 230 cal 14%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium (bad) 0.7g 30%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Rice Sides, Creole

Ingredients

Enriched parboiled long grain rice [rice, niacin, ferric phosphate (iron), thiamin mononitrate (vitamin B1), folic acid], enriched vermicelli [wheat and durum flour, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], corn starch, maltodextrin (corn, potato), whey (milk), salt, garlic, onion powder, spice, paprika and extract of turmeric (for color), disodium guanylate, disodium inosinate, garlic powder, soybean oil, sugar,whey protein concentrate, autolyzed yeast extract, torula yeast.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What's bad in Rice Sides, Creole Garlic Butter?
Nothing. Rice Sides, Creole contains only good nutrients.

What is one serving size?
Serving of Rice Sides, Creole Garlic Butter is one / two cup (sixty four g) (1cup prepared).

Can I lose weight with Rice Sides, Creole Garlic Butter?
Yes, it's possible if you consume no more than six servings a day.

What good ingredients are in Rice Sides, Creole Garlic Butter?
Rice Sides, Creole Garlic Butter ingredients: saturated fat, cholesterol, sugars, added sugars.

What is inside Rice Sides, Creole Garlic Butter?
Ingredients: enriched parboiled long grain rice rice, niacin, ferric phosphate (iron), thiamin mononitrate (vitamin B1), folic acid, enriched vermicelli wheat and durum flour, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin B one), riboflavin (vitamin B two), folic acid, corn starch, maltodextrin (corn, potato), whey (milk), salt, garlic, onion powder, spice, paprika and extract of turmeric (for color), disodium guanylate, disodium inosinate, garlic powder, soybean oil, sugar,whey protein concentrate, autolyzed yeast extract, torula yeast.

How many sugar contains in one serving of Rice Sides, Creole Garlic Butter?
1/2 cup (64g) (1cup prepared) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Rice Sides, Creole Garlic Butter?
You can get 14% of your DV from one serving of Rice Sides, Creole Garlic Butter.

Conclusion:

Rice Sides, Creole Garlic Butter is a good source of saturated fat, added sugars, cholesterol, sugars. Product has 230 calories (10 calories from fat), 6 grams of protein, forty nine grams of carbohydrates and one grams of fat. Be careful — product has a ten calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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