How many calories in

Vegetable Fried Rice

  • 0
  • 2.5
  • 129

280 calories

Vegetable Fried Rice

Recommendation:
Combine Vegetable Fried Rice 1 package (two hundreds forty g) and a protein diet to lose weight.

Best diets with Vegetable Fried Rice

Calories from fat: 50 (8% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 129
  • - Calories: 280
  • - Calories from fat: 50 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 package (240g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 280 cal 16%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium (bad) 0.62g 27%
Cholesterol 0.045g 15%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A (good) 3000IU 60%
Vitamin C (good) 0.018g 24%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Vegetable Fried Rice

Ingredients

Cooked enriched white rice (water, enriched rice [white rice, iron, niacin, thiamine mononitrate, folic acid]), carrots, onions, red bell peppers, peas, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), scrambled egg product (eggs, nonfat milk, soybean oil, modified cornstarch, salt, xanthan gum, citric acid, butter flavor [butter flavor, annatto (color), turmeric] spice), green onions, sugar, soybean oil, roasted sesame oil, potassium chloride, xanthan gum, sesame seed oil, caramel color, ammonium chloride, natural flavor, disodium inosinate & disodium guanylate, yeast extract, corn flour, salt, egg yolk solids.

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What's bad in Vegetable Fried Rice?
We don't know anything bad about it.

What is one serving size?
One serving size of Vegetable Fried Rice is 1 package (two hundreds forty g).

Can I burn fat with Vegetable Fried Rice?
Of course, it's possible if you consume no more than five serving sizes.

Any good ingredients are in Vegetable Fried Rice?
Vegetable Fried Rice ingredients: dietary fiber, protein, vitamin A, vitamin C.

What is in this product?
Vegetable Fried Rice contains: cooked enriched white rice (water, enriched rice white rice, iron, niacin, thiamine mononitrate, folic acid), carrots, onions, red bell peppers, peas, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), scrambled egg product (eggs, nonfat milk, soybean oil, modified cornstarch, salt, xanthan gum, citric acid, butter flavor butter flavor, annatto (color), turmeric spice), green onions, sugar, soybean oil, roasted sesame oil, potassium chloride, xanthan gum, sesame seed oil, caramel color, ammonium chloride, natural flavor, disodium inosinate & disodium guanylate, yeast extract, corn flour, salt, egg yolk solids.

How many sugar contains in one serving of Vegetable Fried Rice?
1 package (240g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Vegetable Fried Rice?
You can get 16% of your DV from one serving of Vegetable Fried Rice.

Conclusion:

Vegetable Fried Rice is a good source of protein, dietary fiber, vitamin A, vitamin C. It has two hundreds eighty calories (fifty calories from fat), 8 g of protein, 48 grams of carbs and 6 grams of fat. Be careful: Vegetable Fried Rice has a 50 calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Ready Rice Pouch, Creamy Four Cheese Flavored

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