How many calories in

'Spearean Risotto

  • 0
  • 2.5
  • 101

170 calories

'Spearean Risotto

Recommendation:
Combine 'Spearean Risotto and a protein diet to burn fat faster.

Best diets with 'Spearean Risotto

Calories from fat: 40 (6% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 101
  • - Calories: 170
  • - Calories from fat: 40 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (bad) 0.65g 28%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.06g 6%
Top 10 diets with 'Spearean Risotto

Ingredients

Parcooked rice (rice, water, salt) rehydrated whey, asparagus, pasteurized cream, onion, grana cheese (pasteurized milk, salt, rennet, lysozome (enzyme from egg white)), sunflower oil, wheat flour, butter, pasteurized eggs, celery, vegetable broth, salt, tapioca starch, garlic, nutmeg, white pepper. made on shared equipment with eggs, soy, treenuts, fish and shellfish.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than eight serving sizes.

What is one serving of 'Spearean Risotto?
Serving size of 'Spearean Risotto is one cup.

Any good ingredients are in 'Spearean Risotto?
'Spearean Risotto ingredients: cholesterol, sugars, added sugars.

What is bad in 'Spearean Risotto?
Nothing.

What’s 'Spearean Risotto?
Ingredients: parcooked rice (rice, water, salt) rehydrated whey, asparagus, pasteurized cream, onion, grana cheese (pasteurized milk, salt, rennet, lysozome (enzyme from egg white)), sunflower oil, wheat flour, butter, pasteurized eggs, celery, vegetable broth, salt, tapioca starch, garlic, nutmeg, white pepper. made on shared equipment with eggs, soy, treenuts, fish and shellfish.

How many sugar contains in one serving of 'Spearean Risotto?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 'Spearean Risotto?
You can get 10% of your DV from one serving of 'Spearean Risotto.

Conclusion:

'Spearean Risotto is a good source of added sugars, cholesterol, sugars. 'Spearean Risotto has one hundred seventy calories (40 calories from fat), 5 g of protein, twenty eight grams of carbs and 4 grams of fat. Warning: 'Spearean Risotto has a forty calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Gelatin, Cherry, Sugar Free
Rice Primavera, Spring Vegetables & Cheddar
100% Plant-Based Protein, Nutritional Shake, Chocolate

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