How many calories in

TLC - Blackberry Graham Soft-Baked Cereal Bar

  • 0
  • 2.5
  • 88

120 calories

TLC - Blackberry Graham Soft-Baked Cereal Bar

Recommendation:
We recommend to try 1 bar and the protein diet to lose weight quickly.

Best diets with TLC - Blackberry

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 88
  • - Calories: 120
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 bar

Nutrition per serving DV
Protein 2g 4%
Calories 120 cal 7%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with TLC - Blackberry

Ingredients

Blackberry filling (pear juice concentrate, dried cane syrup, molasses, vegetable glycerin, blackberry puree, apple powder, rice starch, apple fiber, natural flavor, pectin, citric acid, carob bean gum, salt, sodium citrate), Kashi Seven Whole Grain flour (whole: oats, hard red wheat, brown rice, rye, triticale, barley, buckwheat), whole wheat flour, invert cane syrup, expeller pressed canola oil, rolled oats, honey, tapioca syrup, acacia gum, vegetable glycerin, oat fiber, leavening (sodium acid pyrophosphate, baking soda), soy lecithin, xanthan gum.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of TLC - Blackberry Graham Soft-Baked Cereal Bar is one bar.

Can I lose weight with this product?
Yes, it's possible if you consume no more than twelve serving sizes.

What's bad in TLC - Blackberry Graham Soft-Baked Cereal Bar?
Nothing.

What good ingredients are in TLC - Blackberry Graham Soft-Baked Cereal Bar?
TLC - Blackberry Graham Soft-Baked Cereal Bar contains saturated fat, cholesterol, dietary fiber.

What is inside this product?
TLC - Blackberry Graham Soft-Baked Cereal Bar contains: Blackberry filling (pear juice concentrate, dried cane syrup, molasses, vegetable glycerin, blackberry puree, apple powder, rice starch, apple fiber, natural flavor, pectin, citric acid, carob bean gum, salt, sodium citrate), Kashi Seven Whole Grain flour (whole: oats, hard red wheat, brown rice, rye, triticale, barley, buckwheat), whole wheat flour, invert cane syrup, expeller pressed canola oil, rolled oats, honey, tapioca syrup, acacia gum, vegetable glycerin, oat fiber, leavening (sodium acid pyrophosphate, baking soda), soy lecithin, xanthan gum.

How many sugar contains in one serving of TLC - Blackberry Graham Soft-Baked Cereal Bar?
1 bar contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of TLC - Blackberry Graham Soft-Baked Cereal Bar?
You can get 7% of your DV from one serving of TLC - Blackberry Graham Soft-Baked Cereal Bar.

Conclusion:

TLC - Blackberry Graham Soft-Baked Cereal Bar is a good source of dietary fiber, cholesterol, saturated fat. Product has 120 calories (thirty calories from fat), two grams of protein, twenty three g of carbohydrates and 3 grams of fat. Warning: TLC - Blackberry Graham Soft-Baked Cereal Bar has a 30 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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