How many calories in

Pecan Swirls

  • 0
  • 2.5
  • 108

100 calories

Pecan Swirls

Recommendation:
Combine Pecan Swirls 1 swirl and the protein diet shake to burn fat.

Best diets with Pecan Swirls

Calories from fat: 35 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 108
  • - Calories: 100
  • - Calories from fat: 35 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 swirl

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 35 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Pecan Swirls

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate-B1, Riboflavin-B2, Folic Acid), Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Palm Oil, Soybean Oil, Yeast, May Contain 2% or Less of: Cinnamon, Pecans, Salt, Monoglycerides, Cornstarch, Soy Lecithin, Natural and Artificial Flavors, Dextrose, Calcium Sulfate, Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Cinnamic Aldehyde, Polysorbate 80, Colored with Extractives of Turmeric and Annatto Seed, Eggs, Cellulose Gum, Baking Soda, Annatto (Color), Turmeric (Color), Calcium Propionate and Sodium Propionate (to Preserve Freshness).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Pecan Swirls?
Pecan Swirls contains cholesterol, sodium.

Can I lose weight with this product?
Of course, it's possible if you eat no more than fifteen serving sizes.

What is one serving size of Pecan Swirls?
One serving of Pecan Swirls is one swirl.

What is in Pecan Swirls?
Pecan Swirls contains: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate-B1, Riboflavin-B two , Folic Acid), Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Palm Oil, Soybean Oil, Yeast, May Contain two % or Less of: Cinnamon, Pecans, Salt, Monoglycerides, Cornstarch, Soy Lecithin, Natural and Artificial Flavors, Dextrose, Calcium Sulfate, Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Cinnamic Aldehyde, Polysorbate 80, Colored with Extractives of Turmeric and Annatto Seed, Eggs, Cellulose Gum, Baking Soda, Annatto (Color), Turmeric (Color), Calcium Propionate and Sodium Propionate (to Preserve Freshness).

What's bad in Pecan Swirls?
Nothing. Pecan Swirls contains only good nutrients.

How many sugar contains in one serving of Pecan Swirls?
1 swirl contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Pecan Swirls?
You can get 6% of your DV from one serving of Pecan Swirls.

Conclusion:

Pecan Swirls is a good source of cholesterol, sodium. Product has one hundred calories (35 calories from fat), one g of protein, 16 g of carbs and 3 grams of fat. Warning — it has a 35 calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Gelatin Dessert, Orange
Pudding & Pie Filling, Chocolate
Yogurt Trail Mix

Comments:

Leave a Reply

Your email address will not be published.