How many calories in

Yogurt Trail Mix

  • 0
  • 2.5
  • 374

150 calories

Yogurt Trail Mix

Recommendation:
We recommend to try three tbsp (thirty g) with a whey protein to burn belly fat.

Best diets with Yogurt Trail Mix

Calories from fat: 80 (12% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 374
  • - Calories: 150
  • - Calories from fat: 80 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 3 tbsp (30g)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.07g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Yogurt Trail Mix

Ingredients

Peanuts (roasted in peanut oil and salt), raisins, sunflower kernels, yogurt chips (sugar, partially hydrogenated palm kernel oil, whey powder, nonfat yogurt powder, titanium dioxide, soy lecithin, salt and artificial flavor), almonds, cranberries (sugar, citric acid and sunflower oil) and pumpkin seed kernels.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is in Yogurt Trail Mix?
Ingredients: peanuts (roasted in peanut oil and salt), raisins, sunflower kernels, yogurt chips (sugar, partially hydrogenated palm kernel oil, whey powder, nonfat yogurt powder, titanium dioxide, soy lecithin, salt and artificial flavor), almonds, cranberries (sugar, citric acid and sunflower oil) and pumpkin seed kernels.

Any good ingredients are in Yogurt Trail Mix?
Yogurt Trail Mix contains cholesterol, sodium.

What's bad in Yogurt Trail Mix?
We don't know anything bad about it. Yogurt Trail Mix contains only good nutrients such as: sodium, cholesterol.

Can I lose weight with this product?
Of course, it's possible if you eat no more than ten serving sizes a day.

What is one serving of Yogurt Trail Mix?
Serving of Yogurt Trail Mix is three tbsp (thirty g).

How many sugar contains in one serving of Yogurt Trail Mix?
3 tbsp (30g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt Trail Mix?
You can get 9% of your DV from one serving of Yogurt Trail Mix.

Conclusion:

Yogurt Trail Mix is a good source of sodium, cholesterol. It has one hundred fifty calories (80 calories from fat), 4 g of protein, thirteen g of carbs and 9 grams of fat. Be careful: product has a 80 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Chocolate, Lowfat Milk
♦ Gelatin Dessert, Orange
♦ Italian Herb Parmesan Party Mix

Alternatives:

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