How many calories in

Fruit & Nut Trail Mix

  • 0
  • 2.5
  • 50

150 calories

Fruit & Nut Trail Mix

Recommendation:
We recommend to try one /4 cup (30g) with a protein shake to burn belly fat faster.

Best diets with Fruit & Nut

Calories from fat: 80 (12% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 150
  • - Calories from fat: 80 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Fruit & Nut

Ingredients

Peanuts (peanuts, peanut oil and/or cottonseed oil and/or soybean oil and/or canola oil, salt), raisins, banana chips (bananas, coconut oil, sugar, natural flavor), pineapple (pineapple, sugar, citric acid, sulfur dioxide (to preserve color)), mango (mango, sugar, citric acid, sulfur dioxide (to preserve color), colored with (yellow 5, yellow 6)), cashews (cashews, peanut oil and/or cottonseed oil and/or soybean oil and/or canola oil, salt)

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: peanuts (peanuts, peanut oil and/or cottonseed oil and/or soybean oil and/or canola oil, salt), raisins, banana chips (bananas, coconut oil, sugar, natural flavor), pineapple (pineapple, sugar, citric acid, sulfur dioxide (to preserve color)), mango (mango, sugar, citric acid, sulfur dioxide (to preserve color), colored with (yellow five , yellow six)), cashews (cashews, peanut oil and/or cottonseed oil and/or soybean oil and/or canola oil, salt)

What good ingredients are in Fruit & Nut Trail Mix?
Fruit & Nut Trail Mix ingredients: cholesterol, sodium.

What's bad in Fruit & Nut Trail Mix?
Nothing.

What is one serving ?
Serving size of Fruit & Nut Trail Mix is one / four cup (30g).

Can I burn fat with this product?
Yes, you can if you consume no more than 10 servings.

How many sugar contains in one serving of Fruit & Nut Trail Mix?
1/4 cup (30g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit & Nut Trail Mix?
You can get 9% of your DV from one serving of Fruit & Nut Trail Mix.

Conclusion:

Fruit & Nut Trail Mix is a good source of cholesterol, sodium. It has one hundred fifty calories (eighty calories from fat), 4 grams of protein, 14 g of carbs and nine grams of fat. Warning — Fruit & Nut Trail Mix has a eighty calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Fruit & Nut Trail Mix
Natural Pecan Chocolate Chip Cookies
Biscotti, Cioccolati

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