How many calories in

Fruit & Nut Trail Mix

  • 0
  • 2.5
  • 80

150 calories

Fruit & Nut Trail Mix

Recommendation:
Try Fruit & Nut Trail Mix and the protein shake to lose weight.

Best diets with Fruit & Nut

Calories from fat: 80 (12% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 80
  • - Calories: 150
  • - Calories from fat: 80 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Fruit & Nut

Ingredients

Peanuts (peanuts, peanut oil and/or cottonseed oil and/or soybean oil and/or canola oil, salt), raisins, banana chips (bananas, coconut oil, sugar, natural flavor), pineapple (pineapple, sugar, citric acid, sulfur dioxide (to preserve color)), mango (mango, sugar, citric acid, sulfur dioxide (to preserve color), colored with (yellow 5, yellow 6)), cashews (cashews, peanut oil and/or cottonseed oil and/or soybean oil and/or canola oil, salt).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving of Fruit & Nut Trail Mix?
Serving size of Fruit & Nut Trail Mix is one / four cup (thirty g).

Can I burn fat with this product?
Yes, you can if you eat no more than ten servings.

What is in this product?
Ingredients: peanuts (peanuts, peanut oil and/or cottonseed oil and/or soybean oil and/or canola oil, salt), raisins, banana chips (bananas, coconut oil, sugar, natural flavor), pineapple (pineapple, sugar, citric acid, sulfur dioxide (to preserve color)), mango (mango, sugar, citric acid, sulfur dioxide (to preserve color), colored with (yellow five , yellow six)), cashews (cashews, peanut oil and/or cottonseed oil and/or soybean oil and/or canola oil, salt).

What is bad in Fruit & Nut Trail Mix?
We don't know anything bad about it. Fruit & Nut contains only good nutrients.

Any good ingredients are in Fruit & Nut Trail Mix?
Fruit & Nut Trail Mix ingredients: cholesterol, sodium.

How many sugar contains in one serving of Fruit & Nut Trail Mix?
1/4 cup (30g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit & Nut Trail Mix?
You can get 9% of your DV from one serving of Fruit & Nut Trail Mix.

Conclusion:

Fruit & Nut Trail Mix is a good source of cholesterol, sodium. Product has one hundred fifty calories (eighty calories from fat), 4 g of protein, 14 g of carbohydrates and nine grams of fat. Be careful: product has a 80 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Biscotti, Cioccolati
Fruit & Nut Trail Mix
Peppermint Sugar Free Gum

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