Toast, Whole Wheat
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 264
- - Calories: 70
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2 pieces
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Toast, Whole Wheat
Ingredients
Wheat Flour, Hydrogenated Soybean Oil, Wheat Bran, Sugar, Salt, Malt Extract and Invert Sugar.
F. A. Q.
What is one serving size of Toast, Whole Wheat?
One serving size of Toast, Whole Wheat is two pieces.
Can I burn fat with this product?
Of course, you can if you eat no more than seventeen servings a day.
What is bad in Toast, Whole Wheat?
We don't know anything bad about it. Toast, Whole Wheat contains only good ingredients such as: saturated fat, added sugars, sugars, cholesterol, sodium.
What good ingredients are in Toast, Whole Wheat?
Toast, Whole Wheat ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What is inside Toast, Whole Wheat?
Ingredients: Wheat Flour, Hydrogenated Soybean Oil, Wheat Bran, Sugar, Salt, Malt Extract and Invert Sugar.
How many sugar contains in one serving of Toast, Whole Wheat?
2 pieces contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Toast, Whole Wheat?
You can get 4% of your DV from one serving of Toast, Whole Wheat.
Conclusion:
Toast, Whole Wheat is a good source of cholesterol, added sugars, sodium, sugars, saturated fat.
It has seventy calories (10 calories from fat), 2 g of protein, 12 grams of carbohydrates and 1 g of fat. Warning: product has a ten calories from fat!
If you want to burn fat you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Rye Bread with Caraway Seeds, Restaurant Size
♦ Cracked Wheat Bread
♦ Bread, Extra Sour Rye, New York Style
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