How many calories in

Chocolate Wafer

  • 0
  • 2.5
  • 47

180 calories

Chocolate Wafer

Recommendation:
We recommend to try 4 pieces and a whey protein to lose weight faster.

Best diets with Chocolate Wafer

Calories from fat: 80 (12% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 180
  • - Calories from fat: 80 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 pieces

Nutrition per serving DV
Protein 2g 4%
Calories 180 cal 11%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0.75g 3%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Chocolate Wafer

Ingredients

Sugar, Hydrogenated Soybean Oil, Wheat Flour, Powdered Cocoa, Corn Starch, Corn Oil, Salt, Soy Lecithin, Chocolate Natural Flavor and Chemical Baking Powder.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Sugar, Hydrogenated Soybean Oil, Wheat Flour, Powdered Cocoa, Corn Starch, Corn Oil, Salt, Soy Lecithin, Chocolate Natural Flavor and Chemical Baking Powder.

Any good ingredients are in Chocolate Wafer?
Chocolate Wafer contains cholesterol, sodium.

What is one serving of Chocolate Wafer?
One serving size of Chocolate Wafer is four pieces.

What is bad in Chocolate Wafer?
Nothing.

Can I lose weight with this product?
Of course, you can if you eat no more than eight serving sizes a day.

How many sugar contains in one serving of Chocolate Wafer?
4 pieces contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Chocolate Wafer?
You can get 11% of your DV from one serving of Chocolate Wafer.

Conclusion:

Chocolate Wafer is a good source of cholesterol, sodium. It has 180 calories (80 calories from fat), 2 g of protein, twenty two grams of carbohydrates and nine grams of fat. Be careful: Chocolate Wafer has a eighty calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Frosted Oatmeal Raisin Protein Cookies
Crisp Rice Treats, Original
Handi Snacks,Oreo, Cookie Sticks' N Creme Dip

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