How many calories in

Tropical Island Mix

  • 0
  • 2.5
  • 56

130 calories

Tropical Island Mix

Recommendation:
Try one / four cup (twenty eight g) with the protein diet to lose weight.

Best diets with Tropical Island Mix

Calories from fat: 70 (11% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 130
  • - Calories from fat: 70 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars 4.5g 19%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Tropical Island Mix

Ingredients

Peanuts, peanut oil and salt, , raisins, almonds, cranberries, sugar, citric acid, elderberry juice concentrate and sunflower oil, pumpkin seed kernels, soybean oil and salt, papaya dice, cane sugar, sulfur dioxide, fd&c yellow #5, #6, calcium and citric acid, pineapple dice, cane sugar, sulfur dioxide, and citric acid, macadamia nuts, salt, coconut chips, sugar, sulfur dioxide, banana chips, coconut oil, sugar, honey.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside Tropical Island Mix?
Ingredients list: peanuts, peanut oil and salt, , raisins, almonds, cranberries, sugar, citric acid, elderberry juice concentrate and sunflower oil, pumpkin seed kernels, soybean oil and salt, papaya dice, cane sugar, sulfur dioxide, fd&c yellow # five , # six , calcium and citric acid, pineapple dice, cane sugar, sulfur dioxide, and citric acid, macadamia nuts, salt, coconut chips, sugar, sulfur dioxide, banana chips, coconut oil, sugar, honey.

Can I burn fat with Tropical Island Mix?
Of course, you can if you consume no more than eleven serving sizes a day.

What is one serving of Tropical Island Mix?
One serving size of Tropical Island Mix is one / four cup (28g).

What is bad in Tropical Island Mix?
We don't know anything bad about it. Tropical Island Mix contains only good nutrients such as: cholesterol, sodium.

What good ingredients are in Tropical Island Mix?
Tropical Island Mix contains cholesterol, sodium.

How many sugar contains in one serving of Tropical Island Mix?
1/4 cup (28g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Tropical Island Mix?
You can get 8% of your DV from one serving of Tropical Island Mix.

Conclusion:

Tropical Island Mix is a good source of sodium, cholesterol. It has 130 calories (70 calories from fat), three grams of protein, 13 g of carbs and 8 grams of fat. Be careful: Tropical Island Mix has a 70 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Nut Clusters, Apple Cinnamon Peanut , Apple & Cinnamon
Chocolate Chip Cookies
Cookies, Pure Chocolate

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